Abs workout A6W - flat belly

Tired of constantly searching for the perfect workout to sculpt those abs? Look no further! Get ready to say goodbye to endless crunches and hello to a killer core with our app. Whether you're a gym rat or a couch potato, we've got you covered with fun and effective exercises to help you achieve that flat belly you've always wished for. Say goodbye to muffin tops and hello to six-pack abs in no time! So why wait? Let's get those abs burning and those spirits soaring with our top-notch workouts!

This application offers a 42-day abs workout program named Aerobic Weider Six (Aerobic Six of Weider).

- Over 200,000 positive reviews

- Over 30 million downloads

Key features:

- Daily abs workout routine

- Consists of only six exercises

- Promises perfect abs in just six weeks

- Enables home workouts without needing equipment

- Customize your workout or stick to the default plan

- Track progress through photos

- Monitor weight and waist measurements

- Ability to modify spoken messages during workouts using Text-to-Speech service

The free version contains in-app advertisements and certain restrictions.

PRO version perks include:

- Serving as a donation/thank you gesture

- Support the development of this and other Caynax apps

- Ad-free experience

- Option to change the order of exercises

- Dark mode theme available

Important note:

This app is not a substitute for a personal trainer. Consult your fitness instructor to ensure proper exercise performance.

Those with obesity issues may not see significant results in creating a flat stomach with these workouts.

This program focuses on developing muscular abs/six-pack rather than burning belly fat.

If fat loss is your goal, consider trying:

- Caynax HIIT with Tabata workout

- Caynax Home Workouts with HICT workout or other Tabata variations

Permissions:

- READ_PHONE_STATE: used to detect incoming calls and pause workouts

- RECEIVE_BOOT_COMPLETED: starts reminder service after phone restarts

- ACCESS_NETWORK_STATE, INTERNET: for ads, app version checks, Google Analytics, Firebase Analytics

- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE: for backup/restoring settings, saving Text-to-Speech files on SD card

- WAKE_LOCK: ensures workout continues even when the screen is off

Recent changes:

14.0.1

- Application build targets Android 14.