Alimente-se - Dieta e Macros

Personalized, quick, and effective diet for weight loss, muscle gain, and improving your nutrition through proper dietary reeducation.

Use our food diary to record your meals, and let our calorie and macro counter do the heavy lifting for you!

Enjoy our fit meals and recipes for a healthy and nutritious diet. Foods with complete nutritional information, including all macronutrients and nutrients available for free.

Features of this app:

- Personalized diet plans: The app offers a variety of renowned and exclusive diets such as Low Carb, Vegan, Intolerance-friendly, and more. Users can choose a diet that suits their preferences and goals.

- Extensive recipe collection: With over 500 healthy and delicious recipes, users can find new and exciting meal options that align with their chosen diet plan.

- Comprehensive tracking tools: The app provides a calorie and macros tracker, allowing users to monitor their daily intake and track their progress towards their weight and health goals.

- Fasting options: The app incorporates intermittent fasting into its features, offering users various fasting options to choose from and integrate into their diet plan.

- Progress monitoring: Users can track their weight loss journey through detailed graphs and statistics, enabling them to visualize their progress and stay motivated.

- Additional resources and challenges: The app provides articles on healthy habits and offers challenges to help users stay engaged and motivated throughout their transformation journey.

✅ Want to have a healthier diet and achieve your goals quickly? Join 5 million users and Install Now!

PERSONALIZED DIET

The Alimente-se app creates a personalized meal plan based on your goal, whether it's losing weight, burning fat, or gaining muscle.

- Full meal plan

- Easy and practical meals and recipes (complete nutritional table with macronutrients)

- Portions, calories, and macros tailored to you

- Recipes for dietary reeducation

- Various healthy eating modalities, such as: Low Carb, Hypercaloric, Nordic, Gluten-Free Diet, and Lactose-Free Diet.

- Special options for vegan and vegetarian diets.

CALORIE COUNTER - FOOD DIARY

Achieve faster results by tracking your calorie and macronutrient intake. With our food diary, you have access to foods with verified calories and macros.

- Track your calorie and macro intake (carbohydrates, proteins, and fats)

- Set a calorie and macro goal

- Record your own meals and recipes

- Reports and statistics on macro and calorie consumption

- Export reports and send them to a nutritionist (it’s possible to track the nutritionist's diet through the app)

CREATE HEALTHY HABITS WITH EXCLUSIVE FEATURES

- Healthy score: find out if your diet is ideal

- Intermittent fasting: lose weight healthily with intermittent fasting protocols

- Fit recipes for everyday and special occasions - all with complete macronutrient information (carbohydrates, proteins, fats)

- Control of fluids and water consumed

- Save your weight and body measurements

- Specific goals for macronutrients and meals

- Graphs with macros consumed per hour (great for sharing with a nutritionist)

- Fully customizable food diary

- Plans for dietary reeducation

- Content and tips for losing weight, burning fat, and gaining muscle

RENOWNED DIETS

- Dietary reeducation

- Low Carb

- Hypercaloric

- Nordic

- Vegan Diet

- Vegetarian Diet

- Gluten-Free Diet

- Lactose-Free Diet

Do you want to lose weight, burn fat, or gain muscle? Alimente-se is the perfect diet and calorie counter app for you!

✅ Install now and start your healthy journey!