Aqualert - Drink water regularly

Aqualert is a water tracker and water reminder app designed to help establish the habit of drinking water. The app sends daily reminders and alerts to encourage water consumption and maintains a record of daily water intake. For users of Google Fit, Aqua Alert water tracker and water reminder is compatible with it.

The benefits of drinking water are vast, including weight control, improved skin and hair condition, optimized organ function, increased energy levels, and more. Aqualert aids in achieving a good water balance in the body by providing notification drink reminders and tracking recommended water intake levels.

Aqualert App helps you to improve your routine!

- Send you notifications throughout the day

- Bring you challenges to keep you motivated

- Record your progress so you can move on

Send you motivational messages

What users say about it:

"I don't remember to drink unless reminded to. This app is great. You can set it for whatever interval you want it to remind you; 15min, half hour, hour, etc. It's got a large choice of cup or bottle sizes with some labeled such as milk and then it tells you how much water is in the milk. It's a great app and I recommend it for anyone who tends to not drink enough and is always a bit dehydrated. That was me until I started using this app."

"Great app that allows for customization of goals, as well as recommendations. It has helped me get back on track with making sure I drink enough water during the day. My job has me do busy, I have found myself guilty of neglecting this part of my health and self-care. I like that it is simple to use and super easy to learn. I don't mind the ads, so for me, there is no reason to opt for the paid version--the free one works great."

"The funniest thing is Premium and health app only reply for positive 5 stars feedback. No wonder why this app is so messed up now I use to have it on my phone but not anymore since it start crashing every 6 days intervals. Reinstalled twice then I had to get rid of it as it's pointless reinstalling every time and start all over again losing all your progress Premium and Health App. Read your negative feedbacks and reply to them as they're the real important element to improve and develope"

Key functions of the Aqualert water intake tracker include:

- Simple and user-friendly for all ages

- Daily intake calculator, tracker, and reminder tailored to your sex, weight, and activity level to determine your ideal daily water intake

- Notifications, alerts, and reminders customizable to your preferences to facilitate increased water consumption

- Automatic bedtime mode to prevent reminders during late hours, ensuring a smarter reminder system

- Visual displays and logs showing hydration levels and daily water consumption

- Calculation of remaining servings of water needed

- Easy addition or removal of servings from the water tracker

- Option to use standard serving sizes or customize your own, including reminders

- History chart of consumption patterns for monitoring hydration levels and reaping the benefits of adequate water intake

- Automatic notes on the importance of hydration, periods of hydration, and instances of excessive consumption

- Integration with Google Fit

Additional benefits of drinking water highlighted by Aqualert:

- Weight management: Water can boost metabolism and promote a feeling of fullness, aiding in calorie control

- Increased energy: Proper hydration can combat fatigue and improve energy levels

- Stress reduction: Dehydration can lead to stress both physically and mentally

- Muscle health: Water helps prevent muscle cramping and supports joint lubrication

- Skin nourishment: Hydration plumps up skin cells, reducing fine lines and wrinkles

- Digestive health: Water is crucial for proper digestion when consumed along with fiber

- Kidney stone prevention: Appropriate water intake reduces the risk of kidney stone formation by diluting minerals in urine

To learn more about the Aqualert water tracker and reminder, visit the official website at http://aqualertapp.com. For inquiries, contact the Aqualert team at contactus@aqualertapp.com.