How to sync Fitbit with an Android phone?

Sign in, enable Bluetooth and pair

You will need to log into the app using either your Fitbit ID or Google Account. Additionally, ensure that your tracker is powered on and that Bluetooth is activated on both your device and your phone. If this is your first time setting it up, a notification will prompt you to confirm the pairing.

Method 1

The easiest and fastest method to sync is to tap and hold on the app's home screen, then pull down and release. This action will reveal a small progress bar at the top of the app indicating that your device is syncing.

Method 2 

Alternatively, you can tap your profile picture in the top left corner of the screen to access your Account menu. Here, you'll find a list of the trackers and/or Fitbit smartwatches linked to your account.

Select the tracker you wish to sync, and you'll be directed to that device's options menu, where you can customize watch faces and interact with apps.

In this menu, you'll find a "Sync Now" option that allows you to initiate a manual sync with your device.That's all there is to it! I’ve explained how to sync your Fitbit with an Android phone here, but the process is quite similar for iOS users. Keep in mind that, over time, Google will begin transitioning users from Fitbit to its own system, which will require a Google Account to access Fitbit’s services.

If you want to maximize your Fitbit experience, check out our guide on how to track sleep with your Fitbit and whether Fitbit Premium is worth it. Here’s a breakdown of the pros and cons.

How to connect Fitbit to Google Fit

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Google acquired Fitbit a few years ago, resulting in enhanced integration between Fitbit devices and Google services. However, as of now, there is no direct method to sync your Fitbit data with the Google Fit app.Fortunately, there's an alternative. The simplest way to upload your Fitbit data to Google Fit is by downloading the Health Connect app from Google. This app enables data sharing between Fitbit and Google Fit, allowing you to consolidate your health and fitness information in one place.After installing the Health Connect app, follow these steps to set it up:

Open the Fitbit app on your phone or tablet.

Tap on 'Settings' (the gear icon).

Select 'Health Connect.'

Turn on the 'Sync with Health Connect' toggle.

On the next screen, select 'Turn On.'

Tap 'Allow All' to enable syncing of all data from Fitbit to Health Connect (or choose specific fields if preferred).

Click 'Done' when you are satisfied with your selections.

This process will help you sync your Fitbit data with Google Fit seamlessly.

How to connect Fitbit to Strava

Strava is widely regarded as one of the top exercise apps, especially popular among runners and cyclists. If you own a Fitbit and use Strava but haven't linked the two yet, it's definitely worth doing so. This connection allows for easy sharing of activities between the platforms and provides more precise workout data.To connect your Fitbit to Strava, simply open a browser on your computer or phone and follow these steps:

Enter this URL in your browser's address bar: https://strava.fitbit.com/

Press enter and click the 'Connect' button at the bottom of the page.

Log into your Strava account or choose 'Sign Up' if you don’t have one.

The next page will display a list of data that Fitbit will access. Click 'Authorize' when you’re ready (you can uncheck certain metrics if desired).

Log into your Fitbit account.

Review what Strava can access from your Fitbit, then click 'Allow' if you agree with the metrics it can track.

The following screen will explain the syncing process between Fitbit and Strava. Tap 'OK, got it' after reading through it.

Your Fitbit and Strava accounts are now successfully connected.