ASICS Runkeeper - Track & improve runs

ASICS Runkeeper is a running application designed for runners of all levels. Whether you prefer running, walking, or frequently participate in marathons, join the global ASICS Runkeeper community to connect with fellow runners. With features like training plans, guided workouts, monthly running challenges, and more, the app aims to help you run farther, faster, and longer. You can set running and training goals, monitor your progress, and share your journey with the community. From beginning your running journey to tackling your next 5K, 10K, half marathon, or full marathon, the ASICS Runkeeper app is there to support you. It is a trusted companion for both casual 5K runners and seasoned marathoners.

Highly Demanded Features

- Guided Workouts

- Personalized Training Plans

- Monthly Running Challenges

- Activity Insights

- Goal Setting

- Shoe Tracking

Function of :

- Guided Workouts: Let our ASICS Runkeeper coaches guide and motivate you through audio-led workouts, tailored for beginner 5K runs, interval training, and mindfulness sessions.

- Personalized Training Plans: Prepare for your upcoming race with a customized training schedule for distances like 5K, 10K, half marathon, or full marathon.

- Monthly Running Challenges: Stay inspired by engaging in monthly running challenges. Compete with friends and showcase your accomplishments within the Runkeeper community.

- Workout Tracking: Monitor various activities including running, walking, jogging, cycling, and hiking using GPS tracking. Keep an eye on real-time performance metrics such as distance, speed, splits, pace, and calories burned.

- Goal Setting: Whether aiming for a specific race, weight target, or pace, ASICS Runkeeper offers coaching, training plans, guided exercises, and monthly challenges to assist you in achieving your fitness objectives.

- Progress Tracking: Detailed insights into your activities help visualize your development over time.

- Shoe Tracker: Monitor the mileage covered by your running shoes, and receive notifications prompting a replacement when necessary.

FAQs:

- How Do I Delete A Photo?

- To delete a photo, just follow these easy steps:

iPhone

1. From the Me tab, click into your Activities view and then click into the activity you want.

2. Swipe left over the activity map until you reach the photo you want to delete.

3. Click on the photo to enter the full-screen photo view.

4. Tap once again on the photo so that you see the blue bar appear at the bottom.

5. Tap the three dots on the bottom right, then select "Remove picture."

6. You're all set, and you'll be redirected back to the activity view!

From the web

Visit the activity page from the website. 

Click on the photo you'd like to delete. The photo will be located on your activity map at the GPS point where you took the picture!

Hit the Remove button located bottom right of the photo.

Confirm the delete by hitting the green Remove button.

And, just like that, say goodbye to your photo.

*At this time, there is no way to delete a photo from the Android app, but it's on our radar for the future! For now, just follow the instructions to delete a photo from the website and on iPhone devices.

- How does Runkeeper calculate elevation and climb?

- Elevation

Our elevation data is imported from a third-party service called Topocoding. Once your GPS tracked data is synced to our servers, the elevation data we receive is attached to your GPS points. This data is then used to calculate the climb!

Climb

Total Climb is calculated by adding all of the ascents during your trip. Essentially, this tells you how far uphill you have travelled! 

We want to note here that the 'Elevation' graph you see on your mobile device is the same as the 'Total Climb' graph on the website! 

Climb and Splits

When we calculate the climb that you see in your splits, it is calculated a bit differently than the total climb. The climb you see below is the difference in elevation from the start of your split to the end of your split. In the chart below, for example, the climb for the first mile is -15 feet. This means that during the first mile, the elevation decreased by 15 feet overall.

Additional Elements:

- Running Groups: Create custom challenges, invite friends, track their progress, and use chat functionality to provide mutual support.

- Audio Cues: Receive real-time updates on your pace, distance, splits, and time during your run.

- Partner Apps: Enjoy music from Spotify and Apple Music while integrating with Garmin watches and linking to health apps like Fitbit and MyFitnessPal for comprehensive fitness and running tracking via wearables.

- Indoor Tracking: Utilize stopwatch mode to monitor treadmill, elliptical, and gym workouts.

- Social Sharing: Share snapshots of your activities, or join in on run club activities across social media platforms and messaging networks.

- Activity Insights: Analyze running data to observe improvements in your runs and grasp a holistic view of your fitness journey.

- Live Tracking: Share your current location in real-time with selected contacts.

- Embrace the supportive running community that motivates you to lace up and reach your running milestones! Download the ASICS Runkeeper app today.