English

Buttocks Workout - Fitness App - Tone glutes & legs

Get fit, firm and lift your booty with targeted workouts. Squat goals here!

Buttocks Workout - Fitness App
  • 1.0.71 Version
  • 4.6 Score
  • 30M+ Downloads
  • In-app purchases License
  • 3+ Content Rating
Download Android APK (18.25 MB)
Old Versions
Buttocks Workout - Fitness App Buttocks Workout - Fitness App Buttocks Workout - Fitness App Buttocks Workout - Fitness App Buttocks Workout - Fitness App Buttocks Workout - Fitness App Buttocks Workout - Fitness App

Want to avoid waiting until next summer to tone your legs and butt? Begin now to experience positive changes in your body within a few weeks and feel proud of yourself!

Proper form is crucial when aiming to shape toned legs and a firm butt. Typically, exercises should focus on three key muscle groups - buttocks, thighs, and leg muscles.

The 30-day Butt & Legs Workout introduces a new training approach; it is more efficient, requiring minimal equipment and fewer restrictions. This routine can be easily performed at home or on-the-go, just dedicating 10 minutes a day. With animated and video instructions for each exercise, you can ensure correct form throughout your workout. By sticking to this program, you will see transformation in the appearance of your butt and legs in just a few weeks.

Key Features:

- Unique workouts daily

- Gradually increases workout intensity

- Tips from coaches in every exercise to enhance performance

- Equipment-free, using only body weight for exercises

- Monitor weight loss progress and calories burned

- Includes animations and video guidance

- Provides workout reminders

- Suitable for individuals of all fitness levels, from beginners to experts

For those seeking an effective buttocks workout, our regimen offers various hip workouts that are both popular and professional. Achieving a beautiful butt is achievable with these dedicated hip workouts.

This Fitness Coach designed app caters specifically to females, offering professional workout routines for women that can be completed anytime, anywhere. These scientifically proven exercises are sure to boost your health and fitness goals.

Specializing in glutes workouts for women, this app guarantees to deliver remarkable results. Experience the burn and sculpt your glutes with our tailored workout plans.

Incorporate fat-burning workouts and High-Intensity Interval Training (HIIT) for a superior body shape. These workouts help in torching calories while delivering optimal outcomes.

All workouts are expertly crafted by professional fitness coaches, guiding you through each exercise session as if you have a personal trainer by your side.

Show More
Information
  • Version1.0.71
  • UpdateNov 15, 2024
  • DeveloperSimple Design Ltd.
  • CategoryHealth & Fitness
  • Requires AndroidAndroid 6+
  • Downloads30M+
  • Package Namebuttocksworkout.hipsworkouts.forwomen.legworkout
  • Signature644425d560618f52a281b43bf8fb4629
  • Available on
  • ReportFlag as inappropriate
User Reviews
4.6 10 Reviews
5
4
3
2
1
  • Prosper Uffort
    Prosper Uffort

    I noticed changes in my butt within just 3 days of using this. Besides butt exercises, there are also workouts for other body parts. The voice over and animated coach help me follow along easily. I can stay at the right pace and track my progress.

  • Ntswaki Lehungwane
    Ntswaki Lehungwane

    I really like these routines. It's convenient to do them all together or spread them out during the day when I'm busy. The next day, my muscles feel a bit sore, but it's not too bad. I also enjoy keeping track of my weight and the exercises I do every week.

  • Chinenye Nnatuanya
    Chinenye Nnatuanya

    You enjoyed it a lot and were surprised by how well it worked since the exercises were easy and didn't take much time. Still, you saw great results in just 24 days. Maybe they could make an app for breasts, which would be really helpful.

  • sphamandla cele
    sphamandla cele

    That's awesome! No need to watch a ton of YouTube or trainer videos. The exercises are easy to grasp and the animations really make it clear. And if you still need help, there's a video available for you. I could immediately feel the muscles that needed work. Excited for the amazing results.

  • Sunday Miriam
    Sunday Miriam

    This workout app is the best I've ever tried. I've tried all of them. The layout of the app is great. The workouts are simple but very effective. If you dedicate yourself everyday, you will see results sooner rather than later. You can squeeze these workouts into the busiest lifestyles since they're not time-consuming at all. It's a great app that I love! I use it for my workouts twice a day.

  • Olga K
    Olga K

    If there were a 10-star rating, I would give it. This app has been my favorite for 3 years. It helps me stay flexible and I enjoy doing the 30-day challenge again and again without any problems. I really love it. ♥️

  • stephen terngu
    stephen terngu

    You like the app a lot! It's great for beginners, which is usually the hard part. The exercises are just right, not too easy or hard, so it keeps you motivated. The workout time is perfect, unlike other apps I've used. The voice guide is clear and the coach tips are really helpful. Thanks for creating such an amazing app!

  • Primrose Mbele
    Primrose Mbele

    These exercises are amazing! Download the app, you will enjoy it. No need for a gym, you can achieve the same results at home. You can also customize the exercises to make them more challenging. Give this app a try, you won't be disappointed. I am happy with the results I've seen.

  • Gurpreet Bhamra
    Gurpreet Bhamra

    Wow, this workout is amazing! It really does wonders for your body and allows you to relax. The results are truly impressive. Personally, my booty muscles develop quickly – I notice significant changes in just a day. For others, it may take around 3 to 7 days to see a more toned and rounded booty.

  • محمد وتي
    محمد وتي

    The app is awesome. It's simple to navigate and there are no annoying ads. However, there is one issue. After completing the first day, the app claimed that the workout burned 157 calories! That's more than what I'd burn from a 30-minute walk. How could a 7-minute easy workout achieve that? Please address this concern. Thank you.

Security Status
Clean

It’s extremely likely that this software program is clean.

What does this mean?

We have scanned the file and URLs associated with this software program in more than 50 of the world's leading antivirus services; no possible threat has been detected.

  • Name: Buttocks Workout - Fitness App
  • Package Name: buttocksworkout.hipsworkouts.forwomen.legworkout
  • Signature: 644425d560618f52a281b43bf8fb4629