Calm Sleep Sounds & Tracker - Sleep sounds & monitoring

Welcome to Calm Sleep Sounds & Tracker: Your Ultimate Sleep, Sound, and Meditation Companion

Transform Your Sleep with Our Sounds and Tracker

Experience sleep like never before with Calm Sleep, your partner in improving sleep and promoting relaxation. Elevate your nights with our soothing sounds, meditation, and cutting-edge technology seamlessly combined to create a harmonious sleep experience. Discover rejuvenating nights and refreshed mornings.

Exclusive Features:

Large Library of Sleep Sounds: Explore our iconic collection of sleep sounds, from rhythmic rain to the comforting hum of a fan and serene nature soundscapes. Each sound is thoughtfully chosen to guide you into deep REM sleep for stress-free nights.

Revolutionary AI Sleep Tracker: Use our advanced sleep tracker to delve into your sleep cycle, REM patterns, and circadian rhythms. Our technology helps you establish and maintain a healthy sleep routine, enhancing your overall well-being.

Personalized AI Sleep Therapy: Find support through our AI assistant, Alora, who provides psychological support. Alora is a pioneer in sleep and meditation apps, offering empathy, understanding, and personalized care to each user.

Guided Meditations for Stress Relief and Relaxation

Guided Meditations to Reduce Stress and Boost Relaxation

Meditation and Hypnosis Sessions: Engage in a wide range of guided meditations and hypnosis sessions with breathwork. These sessions, ranging from 5 to 60 minutes, are designed to alleviate anxiety, promote calmness, and foster mindfulness at all levels.

Custom Soundscapes: Dive into our extensive sound library, where you can personalize your auditory environment with soothing melodies and tranquil soundscapes to create the perfect backdrop for sleep and meditation.

Elevate Your Well-Being

Sleep Stories: Immerse yourself in our collection of sleep stories crafted to transport you to a state of deep sleep.

Diverse Content for All Ages: Access a variety of content including sleep stories for children and sounds for pets, ensuring that everyone can find their path to restful sleep.

Mindfulness at Your Fingertips: Access sounds and sessions that enhance sleep, meditation, and daily balance to cater to your holistic well-being.

Join Our Community: A Journey Toward Mindful Living

Adopt Healthy Sleep and Mindfulness: Embrace a lifestyle enriched by sound sleep and mindful living with experts' guidance through Calm Sleep Sounds and Tracker.

User-Friendly Experience: Enjoy a seamless navigation experience through features such as the sleep tracker, meditation sessions, and personalized sleep therapy within a welcoming platform.

Tailored to Your Life: We adapt to your lifestyle, whether you're a busy professional, a student, or anyone seeking better or faster sleep.

What's New in Calm Sleep Sounds and Tracker:

Enhanced Sleep Insights: Gain profound insights into your sleep patterns and how your sound choices impact your sleep.

Journaling: Reflect on your feelings and experiences daily to nurture a positive mindset.

Smart Alarm: Utilize your circadian rhythms to wake you up at the optimal time, ensuring a positive start to your day.

Download Calm Sleep Sounds and Tracker Today

Access your essential sleep data metrics seamlessly on your after-call screen! Stay informed about your sleep quality, duration, and trends in a single glance after a call.

Embark on the path to a brighter, more rested tomorrow. Download Calm Sleep Sounds and Tracker for free and join our community to cultivate a calmer, healthier life.

FAQs

How do I get started with Alora?

To begin using Alora, scan the QR code present at the top of this page, or download Alora from either the App Store or Google Play store.. Once you complete the setup process, you can listen to a diverse collection of sounds, stories and meditations on the app.

What features does Alora offer?

Alora is an innovative sleep app that is designed to improve your sleep experience, and we stand out by offering a personalized approach to sleep. With a vast, science-backed library of soothing sounds, descriptive stories and guided meditation, Alora helps you achieve a state of peace and tranquillity before bed, every single night.

Who should use Alora?

Alora can be used by anyone who seeks better sleep - we do this by providing tailored solutions for a restful night’s sleep. The app offers specialized programs and contains content catering to a wide variety of audiences. No matter what your age, regain your trust in sleep with Alora!

Is Alora backed by scientific research?

Absolutely! Through careful collaboration with sleep experts, psychologists and by staying informed about the latest advancements in sleep science, we have curated our content to promote relaxation, reduce stress and create the best possible environment for you to fall asleep.

Using Guide

Calm Sleep is an app aimed at improving your sleep with which users can both play soothing sounds to sleep and play children's stories for their kids to fall asleep. You can find relaxing ambient sounds to children's or adult stories to fall asleep to, little by little, letting yourself be carried away to the dreamy lands of sleep.

To access all the sounds and stories in Calm Sleep, you'll need to pay a monthly subscription. Otherwise, you'll only be able to listen to a small selection of sounds and stories. In terms of how to use it, Calm Sleep is pretty simple: before using the app for the first time, you'll have to indicate what you want to use it for (falling asleep earlier, reducing anxiety, briefly reflecting on how the day went, etc.). Once you've set your goal for the app, you can set an alarm to remind you that it's time for your sleep or nighttime ritual.

In the app, there is a selection of audio stories, meditations and relaxing sounds specifically designed for the type of need you want to address. You can browse the entire app, discover nature sounds, bedtime stories designed to meet your needs, and so on. The stories and sounds focused on falling asleep while listening to them also have a timer that will close the app after a certain amount of time.

Calm Sleep is a very useful app for users with sleeping problems and contains a selection of relaxing sounds and stories that can help them fall asleep or end the day in the best way for their mental well-being.