Digital Wellbeing - Personal Health

Track screen time. Encourage breaks. Improve habits for healthy phone use

1.13.647113041 (629607) Version
3.9 Score
3B+ Downloads
Free License
3+ Content Rating

Tired of being chained to your phone all day? Look no further! Introducing an app that gives you the power to control your digital life. Say hello to Digital Wellbeing!

In a world full of distractions, Digital Wellbeing is here to save the day. Do you ever wonder how many times you unlock your device in a day? Or perhaps you're curious about which apps steal most of your time. With this app, you can easily track your digital habits and take charge of your screen time like a boss. So, are you ready to break free from the digital chains?

Set daily app timers, remind yourself to wind down at night, or even pause those pesky apps that keep stealing your attention. With features like Bedtime mode, Focus mode, and detailed usage insights, Digital Wellbeing offers everything you need to reclaim control over your digital life. But wait, there's more! Not only can you monitor your usage, but you can also set limits on how much time you spend on different apps. It's like having a personal digital assistant that cares about your well-being.

Do you constantly find yourself mindlessly scrolling through social media feeds? Are notifications constantly vying for your attention? Thanks to Digital Wellbeing, you can put an end to these distractions with just a few taps. Imagine being able to effortlessly focus on tasks without being interrupted every few minutes. Sounds like a dream, right? Well, with this app, that dream can become a reality.

Set up Digital Wellbeing

To find Digital Wellbeing as an app, open it in your Settings app and tap Digital Wellbeing & parental controls, then turn on Show icon in the app list.

The first time you open Digital Wellbeing, you need to set up your profile.

Open your device's Settings app.

Tap Digital Wellbeing & parental controls.

Tap More & Manage your data.

Tip: You can also manage a child’s account if you are the default parent account on their device. Learn about Family Link.

Add the screen time widget

Use the screen time widget to find the top 3 apps you use each day.

On Android 9 and later devices:

Touch and hold the Home screen.

Tap Widgets.

Touch and hold the screen time widget. You’ll get images of your Home screens.

Pull the widget where you want it and lift your finger.

Looking to improve your digital well-being? Want to take control of your screen time? Say no more! Digital Wellbeing is the solution you've been searching for. So, what are you waiting for? Dive into the world of digital mindfulness today and experience the freedom of disconnecting when you want to.