Dumbbell Home Workout - Fitness routines at home

Achieve muscle growth and strength improvement through a series of home dumbbell exercise routines.

KEY FEATURES

Owning a toned body has never been easier with just this application; you will be accompanied and experienced by attractive exercises to improve health and improve optimism

Start with the beginner course and work your way up to the first lessons, and the app will give you detailed instructions in each exercise for your easy grasp

Train your toned body with efficient exercises. Besides, if you work hard, you will achieve the desired measurement combined with a proper diet and activity.

Provide illustrated exercises in each topic for you to observe if you do not understand the instructions above easily. In addition, you need to perform the correct movements to bring the best effect.

The application will closely monitor the training process, but you need to provide the information from the start to get the most accurate results. This is the right time for you to improve your health and reduce body fat to get in shape

Embrace the app for comprehensive access to:

✔ Predefined workout plans:

++ Fundamentals

++ Shedding Pounds

++ Full Body Regimen

++ Targeted Muscle Groups

✔ Visual tutorials for individual muscle parts

✔ Verbal instructions

✔ Elaborate progress tracker

✔ Tailored training sessions

✔ Personalized drills

✔ Attain a sculpted physique and solid musculature

Suggestions:

Opt for a dumbbell weight that suits your comfort level.

Ramp up the weight only when a set feels too easy, no longer providing a challenge.