Fitbod Workout & Fitness Plans - Plan customized workouts

Develop muscle, increase strength, and shed weight with optimized weight lifting routines. You will not just enhance your strength – you will achieve it according to your preferences, with a little assistance from artificial intelligence. Fitbod is an individualized workout scheduler that harnesses AI technology to support your advancement. Every exercise session is tailored to your fitness level, objectives, and equipment. Sustain long-term progress with your personal AI coach aiding you to become more robust.

Subscription Details:

Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $12.99 per month or $79.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription.

WHY IT WORKS:

Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment, and goals.

Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

Variation - Mixing up muscle groups, exercises, sets, reps, and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

A Customized Exercise Strategy Crafted to Challenge Your Boundaries

◆ AI-produced exercise planner

◆ Enhanced resistance training strategies

◆ Capability to choose accessible gym gear

◆ Rehabilitation, training, and exercise monitoring

◆ Automated strength training enhancement

◆ Exercise suggestions driven by machine learning

◆ Tailored workouts according to your workout style

AI-Generated Workouts

◆ Effective gym exercises adapted to you and your fitness goals

◆ Amasses fitness advancements by diversifying and harmonizing workouts with AI

◆ Adaptive AI acquires knowledge from your modifications to its workout advice

◆ Non-linear staging to optimize your routines for continuous advancement

◆ Advanced, intermediate, and novice levels

◆ Diverse choices of exercise modifiers to alter single sessions

◆ Ability to preserve, compose or utilize your preferred strength training workouts

◆ Professional fitness instructors available via email for all inquiries related to strength training

1000+ Exercises

◆ High-quality, multi-angle videos demonstrating each exercise

◆ Uncomplicated, thorough exercise instructions

◆ Explore exercises by muscle group, equipment type, or keyword

◆ Accessible cardio, flexibility, pregnancy-safe exercises, and more

◆ Regular enhancements made to refine the exercise library

Integrations

◆ Enmeshed with Wear OS, granting quick access to your workout through the Tile