Fitia - Calorie tracker

Are you tired of guessing what to eat every day?

Planning your meals for the day can be a real head-scratcher. With Fitia, say goodbye to the stress and hello to effortless meal planning!

Are you ready to make your life easier with Fitia?

Fitia, the ultimate meal planning app that does all the hard work for you.

From calculating your target calories and macronutrients to creating personalized meal plans based on your goals, Fitia has got you covered. Want to lose weight? Gain muscle? Simply eat better? Fitia's got your back!

CALORIE AND MACRONUTRIENT CALCULATOR

- Fitia calculates your target calories and macronutrients for weight loss or muscle gain.

- You can also customize your calories and macronutrients (protein, carbs and fat).

- Calorie counter integrated with our verified database to track your progress

PERSONALIZED NUTRITION PLAN

- Get a meal plan according to your target calories for weight loss or weight gain.

- Select the foods you want to include in your meal plan

- Select between simple foods or elaborated recipes.

- Select your number of meals

CALORIE COUNTER AND MACROS

- Counting calories and macros is more reliable with our food database verified by nutritionists.

- More than 400,000 verified foods and products.

- More than 8,000 recipes created by our nutritionists.

- Customize your calories and macros according to your goal (lose fat, gain weight, etc.)

AUTOMATIC SHOPPING LIST

- Fitia automatically calculates the exact amount of food to buy so you don't waste food and save money.

- This shopping list helps you to stick to your nutritional plan for the period you have selected.

SMART AND HEALTHY RECIPES

- Fitia recommends personalized recipes for fat loss or muscle gain. The servings of each ingredient vary according to your calorie and macro requirements.

- More than 8,000 healthy recipes created by our nutritionists that increase week by week.

FITIA TEAMS

- Challenge yourself, learn and share knowledge with others

- Join a group that shares your goals (fat loss, weight gain, etc.) and interests.

- Chat with other members and try to be the winner of the challenge to win medals

MEAL AND WATER REMINDERS

- Customizable reminders for every meal

- Customizable reminders for water intake

- Customizable reminders for weight and body fat measurement

TRACK YOUR WATER INTAKE

- Fitia recommends a daily water intake based on your data, goal and diet.

- You can customize your water intake

- Record your water intake in glasses, bottles or any amount you wish.

CHOOSE YOUR NUMBER OF MEALS

- Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner

- If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day.

MEAL REPLACEMENT

- If you don't like a meal, tap a button and Fitia will show you dozens of alternative meals.

- If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative.

CHOOSE A TYPE OF DIET

- Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc.

MONITOR YOUR WEIGHT AND FAT %

- Track your weight and Fitia will make adjustments to ensure your progress, if necessary.

- Calculate your body fat % automatically by entering simple body measurements

SMART TEST

- If you didn't have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better).

CREATE YOUR OWN RECIPES AND FOODS

- If you don't find something in our database, you can create your own healthy recipes and foods and track them in your plan.

Have a question? Contact us at support@fitia.app

Terms and Conditions

https://fitia.app/en/terms-and-conditions/

Privacy Policy

https://fitia.app/en/privacy-policy/

With a calorie counter boasting over 400,000 verified products and more than 8,000 healthy recipes, tracking your food intake has never been easier. But wait, there's more! Fitia even offers automatic shopping lists to prevent any food wastage and save you money.

But that's not all! Get ready for smart and healthy recipes tailored to your needs, join Fitia teams to challenge yourself and share knowledge with like-minded individuals, and receive customizable reminders for meals, water intake, and weight measurements.

Oh, and let's not forget about the nifty feature that allows you to create your own recipes and foods if you can't find them in the extensive database.

So, are you ready to take the guesswork out of meal planning and achieve your health and fitness goals effortlessly? Download Fitia now and let the app do the heavy lifting for you!