Fitify - Fitness & workout planner

Are you tired of endless scrolling through the boring workout apps that promise to get you in shape but leave you feeling more flab than fab? We feel you! That's why we are here to shake up your fitness routine with a game-changing tool that will have you sweating (and smiling) in no time. Whether you're a seasoned gym junkie or a workout newbie, we've got just what you need to level up your fitness game and crush those goals like a boss. So say goodbye to the same old workout grind and hello to a whole new world of fun, effective fitness with our ultimate secret weapon. Let's do this!

Who needs a gym? Achieve fitness at home with Workouts & Plans from Fitify.

Exercise without equipment through bodyweight training. Yet, we offer workouts and training plans using various tools like kettlebells, TRX, Bosu, Swiss Ball, medicine balls, resistance bands, dumbbells, barbells, foam rollers, and pull-up bars.

Fitify is your ultimate full-body workout app for shedding weight, burning fat, gaining muscle, and building strength. Featuring over 900 exercises, the app ensures your daily routines are always fresh, engaging, and efficient. Train anywhere, anytime with any fitness tool. Although no equipment is mandatory, having some can be advantageous!

Why Fitify Is the Ultimate All-In-One App to Help You Lose Weight and Build Muscle

What Makes Fitify Different?

Fitify is a workout app that creates tailored workout programs based on your personal goals and fitness experience. The main focus of this weightlifting app is to either help you boost your muscle gains, lose weight, or simply get fitter. Besides the customized workout plans, the Fitify app gives you the ability to choose your own workouts with categories ranging from HIIT and cardio to yoga and stretching.

Fitify is a fantastic easy-to-use app that suits those who love to work out from home, specifically because it doesn't require any fancy exercise equipment. However, you can incorporate fitness tools into your workout sessions if you have them on hand. So what can Fitify do for you? These are the key features of the Fitify workout app.

1. Personalized Fitness Plans

To get your personalized fitness plan, you need to answer a few questions first. The questions include basic information like your gender, age, weight, height, and target weight. Additionally, Fitify also inquires about your body type, workout experience, bad habits, energy levels, daily water intake, fitness goal, and whether you suffer from knee pain.

There are quite a few questions to go through, but ultimately Fitify is forming the perfect fitness plan for you that'll yield the best results. Once you start the workout plan that is personalized specifically for you, the app still gives you the option to customize it further. You can add fitness tools like dumbbells or resistance bands, for example. Each fitness plan features an HD video demonstration and breaks down how many training days you'll be doing along with the workout duration and a timeline.

The Muscle & Strength Starter plan is ideal for those who want to look and feel stronger. The plan consists of six workouts a week for five weeks. The workouts are only 15 to 25 minutes long and include full-body, toning exercises, and strength building that increase in intensity until the brutal fifth week. Remember, if you're not happy with your current plan, you can always leave it and select another one.

2. Stand-Alone Workouts

Fitify has a lot to offer, including the option to follow a personalized plan or do one of its pre-made workout sessions. There are tons of pre-made workouts available to suit your preferences, whether you want an app for a quick HIIT routine or a recovery session.

Despite being pre-made, you can customize your selected workout according to how much time you have, whether you have fitness tools, and more. A perfect workout is always accompanied by a warmup and a cooldown. Doing Fitify's stretching sessions is a great way to help improve your flexibility using apps.

Another brilliant aspect of the Fitify app is that you can add a compatible fitness tool of your choice to your workout. Overall, the standalone workouts offer a nice variety, but they are quite basic. This will work for some people but might not be ideal for others.

3. Create Custom Workouts

With the Fitify app, you have the ability to build your own custom workout. Of course, you could certainly follow the personalized plan that they provide for you, which is an excellent choice for beginners. However, if you're a skilled fitness expert and you know what you like to do, then you can construct a training plan from Fitify's massive library of exercises.

To begin to blend your own custom workout, simply choose the exercise duration, rest duration, and rest frequency. Moving on to the next step, you can select which exercises you want to include from a list of more than 850.

How can we assist you?

• Receive a personalized fitness plan tailored to your experience, goals, and schedule. Enjoy workout routines designed specifically for your fitness level to yield optimal results.

• Quick 15-minute daily workouts

• Access to over 900 bodyweight and fit tools exercises - keeping the workouts fun, distinct, and effective

• Choose from 20+ prebuilt workouts based on body part, type of training, and duration

• Participate in 15+ prebuilt recovery sessions encompassing stretching, yoga, and foam rolling

• Ability to create your own "Custom Workout" from our extensive exercise library

• App functions offline

• Enjoy guidance from a voice coach

• Benefit from clear HD video demonstrations

Fitness Plans

• Weekly customized training plan with Workout and Recovery sessions

• Complete workouts in just 15-25 minutes.

• Engage in HIIT, Tabata, Strength Trainings, Cardio, and Recovery sessions with video exercises that are easy to follow

• Track your progress and view your workout history

Custom Workout Routines

Tailor your workout by selecting from our vast collection of over 900 exercises.

Standalone Workouts

Whether opting for bodyweight exercises or integrating tools like Kettlebell, choose to follow a set plan or select any of our predesigned workouts. Simply choose the body part, type of training, and duration - it's that simple.

Strength:

• Various workouts targeting different muscle groups such as Fullbody Workout, Insane Six Pack, Complex Core, Strong Back, Complex Lower Body, Explosive Power Jumps, Amazing Butt, Complex Upper Body, Arm Blaster, Monster Chest, Shoulders & Upper Back

HIIT & Cardio

Experience High Intensity (HIIT), Light Cardio (LISS), Tabata, Cardio-Strength Intervals, Plyometrics, Joint Friendly workouts, and more.

Special

Access specialized routines like Warm-Up, Cool Down, Balance & Coordination, Scientific 7 minutes, Functional workout, and others.

Recovery Sessions

Engage in various stretching and flexibility sessions, including Yoga sequences, Foam Rolling techniques, and more.

Workout Builder

Utilize the Workout Builder feature to maintain variety in your fitness routine. Each session is unique and enjoyable, ensuring you stay motivated throughout your fitness journey.

Utilize Fitify free of charge with the option to access additional features by subscribing to the Pro version. This subscription-based service can be canceled at any time, with Pro features accessible until the end of the current payment cycle. Renewal does not entail any price increase, and a 10-day money-back guarantee is provided. Additionally, explore our new app designed for Wear OS devices!

For inquiries, contact support@gofitify.com Visit our website: https://GoFitify.com Thank you for staying committed to your fitness journey with us 💙💪