Happier: Meditation

Experience a whole new way to meditate with Happier. Whether you're new to mindfulness or a seasoned meditator, Happier offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment.

Why Choose Happier?

- Personalized Meditation Experience: Happier customizes your meditation journey with evolving personalized plans. Set practice goals, track progress, and experience meditation that grows with you.

- Flexible Meditation Options: Life is busy, and meditation should seamlessly fit into it. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.

- Embrace Imperfection: Happier encourages you to embrace the imperfect journey of meditation, helping you stay committed and compassionate toward yourself.

- Familiar Faces, New Content: Learn from world-renowned teachers who provide fresh content regularly, keeping your practice engaging and relevant.

- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.

Key Features:

- Introductory Course: Begin with a beginner-friendly course that makes meditation accessible and enjoyable.

- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.

- Sleep Meditations: Use our sleep-focused sessions to fall asleep and stay asleep easily.

- Mindful Moments: Short, on-the-go meditations and wisdom to incorporate mindfulness into your daily routine.

- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.

Awards & Recognition

#1 App in New York Times ‘How to Meditate’ Guide

Featured in The Washington Post for ‘Emergency Election Stress’ Meditations

Launched on ABC’s Good Morning America

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Join Happier Today

Embark on a journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're seeking better sleep, stress management, or just a moment of peace, Happier is here to assist. Download now and discover how meditation can transform your life.

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Questions or need support? Contact us at support@happier.com.