HIIT & Cardio Workout - Fitness trainer & timer

Cardio, HIIT, and Aerobic Workouts by Fitify offer free exercises to elevate heart rate and incinerate fat. Equip yourself with Fitify to torch calories anytime, anywhere without the need for equipment.

With this app you can

Calendar

Track history of your workouts with built-in calendar feature, set up daily alert notifications and keep your streak going!

Custom Workouts

Build your own workout with workout builder. Choose exercises, duration, rest intervals and challenge yourself with your very own training.

The app entails 5 distinct workout types:

- High Intensity: High-Intensity Interval Training also known as HIIT.

- Light Cardio: Traditional cardio exercises aimed at fat burning over extended sessions exceeding 30 minutes.

- Plyometric Jumps: An assortment of dynamic jumps enhancing explosive power and calorie burn efficiency.

- Joint Friendly: Low Impact Cardio designed for seniors or individuals recuperating from injuries.

Features:

- Over 90 bodyweight exercises

- 4 distinctive workout programs

- No equipment required

- Voice coach

- Clear HD video demonstrations

- Suitable for individuals of all ages and genders

- Functional in offline mode

Customized Workouts:

Craft your personalized workout regimen with custom workouts. Handpick exercises, set duration, rest intervals, and push your limits. One customized workout is complimentary with Fitify.

Adjustable Difficulty:

We tailor your training intensity based on your progress feedback.

Fitify Apps:

Transform into a stronger, leaner, healthier version of yourself with Fitify – your personal trainer in your pocket.

Discover additional Fitify apps offering fitness tools like TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, or Resistance Band.