Home workouts to stay fit - Workout from home

If you've ever wanted to get fit without leaving your home, lose weight, get in shape, and form abdominal muscles, now you can with the Caynax Home Workouts app.

✔ Free app

✔ Exercises to be done at home

✔ No equipment needed

✔ 18 workout plans

✔ Supports over 30 languages

These simple and effective exercises, which are ideal for weight loss, can be easily performed at home to enhance stamina and boost overall body strength. Don't forget about warming up and stretching before starting your workout.

Features:

- Choose from workouts like HICT, Tabata, Cardio, Challenges, and more.

- Support for over 30 exercises such as squats, planks, push-ups, and sit-ups.

- Create a workout schedule

- Develop custom workouts and participate in restricted workouts (with paid PRO subscription)

Workout goals:

Abs (belly, abdomen), Arms, Back, Butt (buttocks), Fat Burning (calorie burning), Challenge, Hips, Chest, Intervals, Legs, Shoulders, Strength, Stretching, Thighs, Warm-up

Workouts:

10's beginner workout, Bedtime glutes, Burn fat fast, Butt workout, Office workout, 30 Day Squat Challenge, 30 Day Push-Up Challenge, 30 Day Lunge Challenge, 30 Day Wall Sit Challenge, 30 Day Plank Challenge, 30 Day Crunches Challenge, 30 Day Burpee Challenge, 5-minutes Fat-Burning workout, Full Body workout, HICT - High Intensity Circuit Training, Tabata Cardio, Tabata, Good Morning workout

Home workouts to stay fit FAQ

1. Why can't I install Home workouts to stay fit?

The installation of Home workouts to stay fit may fail because of the lack of device storage, poor network connection, or the compatibility of your Android device. Therefore, please check the minimum requirements first to make sure Home workouts to stay fit is compatible with your phone.

2. What's the file size of Home workouts to stay fit?

Home workouts to stay fit takes up around 31.4 MB of storage.

3. Is Home workouts to stay fit free to use?

Yes, Home workouts to stay fit is free to use. But it does contain in-app purchase.

Follow the Caynax path

Trim body fat with Caynax Home Workouts or Caynax HIIT. Achieve perfect abs with Caynax A6W or Caynax ABS II workout apps.

Permissions:

- READ_PHONE_STATE: used to detect incoming phone calls and pause workouts.

- RECEIVE_BOOT_COMPLETED: starts reminder service after phone restart.

- ACCESS_NETWORK_STATE, INTERNET: for ads, checking for new app version, Google Analytics, Firebase Analytics.

- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE: store generated TTS files on SD card.

- WAKE_LOCK: ensures that workouts continue when the screen is off.