Insight Timer - Meditation timer & community

* Apps of the Year Winner - TIME magazine and Women's Health *

* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations, sleep music tracks, and talks led by top meditation and mindfulness experts, neuroscientists, psychologists, and teachers from Stanford, Harvard, the University of Oxford, and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.

With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

Subscription details

The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.

FREE FEATURES:

* 100,000+ guided meditations

* Select by time for short meditations when on the go, helping you build a simple daily habit

* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better, and relax

* Customizable meditation Timer

* Follow your favorite teachers

* Thousands of discussion groups

* Stats and milestones for tracking your progress

SLEEP FOR INSIGHT TIMER

Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight Timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation; there's something for everyone.

Sleep for Insight Timer features:

* Sleep Music

* Soundscapes

* Bedtime tales

* Sleep Meditations

* Sleep mode for all music

Sleep for Insight Timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with numerous courses that teach you how to: Sleep effortlessly, overcome insomnia, redefine your approach to sleep, sleep with meditation, and much more.

Browse popular topics including:

* Sleep deeply

* Dealing with Anxiety and Reducing Stress

* Getting through Recovery and Addictions

* Self-love and Compassion

* Focus and Concentration

* Leadership

* Better Relationships

* Loving-Kindness

Join 11,000+ leading meditation teachers, musicians, and sleep experts.

Practice the following meditation types:

* Secular Mindfulness

* Yoga Nidra

* Mindful Sleep

* Buddhist Mindfulness

* Zen

* Insight Meditation

* Vipassana

* MBSR

* Walking Meditation

* Breathing Meditation

* Kundalini Yoga

* Metta

* Advaita Vedanta

* And many more...

Join groups for:

* Beginners Meditation

* Sleep Meditation

* Poetry

* Atheism

* Christianity

* Hinduism

* Transcendental Meditation

* And many more...

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* 1,000+ Courses - Help you sleep better, feel happier, and less stressed

* Listen offline (Listen to meditation and sleep music offline)

* Advanced Player (Repeat, Fast forward, and Rewind, Pick-up where you left off)

* High-Quality audio