Instant Heart Rate: HR Monitor

Well, we have just the thing for you! With our nifty little buddy on your side, you can now monitor your heart rate in a jiffy! Go ahead, shock your friends with how calm you are during horror movies or prove to your significant other that you really do have a heart of gold. So, why wait? Let us help you keep track of your ticker and become the master of your own heartbeat!

 An incredibly precise and user-friendly heart rate app

- Utilized in cardiovascular studies at UCSF!

- Obtain your heart rate in under 10 seconds

- Monitor your stress levels

- Explore patterns and valuable insights

No need for a specialized heart rate monitor to read your pulse; simply download Instant Heart Rate today and leverage your camera’s flash to assess your health status!

With a staggering 35 million users, the critically acclaimed Instant Heart Rate app has made waves across the digital sphere.

Featured in

CNN, The New York Times, Chicago Tribune, The Guardian, and numerous other publications.

Ranked as the top Heart Rate app in various countries

#1 in the United States

#1 in Japan

#1 in the United Kingdom

#1 in Australia

#1 in Germany

#1 in France

#1 in China

#1 in Russia

#1 in Canada

… and more.

Instant Heart Rate consistently earns recognition as the premier mobile heart rate tracking app globally and is endorsed by esteemed cardiologists at Stanford for clinical investigations.

Effectively gauge your pulse and heart rate zone with the help of your heart rate & health monitor post-sleep or during exercise sessions. Instant Heart Rate doesn't necessitate heart rate straps; instead, it operates akin to pulse oximeters by detecting changes in your finger to produce precise heart rate readings.

❤ Obtain accurate readings of your heartbeat, BPM, ❤, or pulse zone in under 10 seconds

❤ View a PPG graph (reminiscent of ECG / EKG / Cardiograph) illustrating every heartbeat and BPM

❤ Supervise cardio workouts to enhance exercises and assess progress pre- and post-session. Employ HR for cardiovascular evaluations.

❤ Access heart rate training zones (Rest, Fat Burn, Cardio, and Peak)

❤ Integration with Google Fit (heart rate and heartbeat data)

❤ No need for heart rate or heartbeat straps

❤ Easily share heart rate readings

How to utilize Instant Heart Rate, a heart rate counter, for precise heart rate measurements?

Simply place your finger on the phone's camera to reveal your resting heart rate.

Bear in mind that pressing too hard on the camera lens may alter blood circulation to your fingertip.

How frequently should you employ Instant Heart Rate?

For reliable results, Instant Heart Rate should be used daily to track your heartbeat or pulse. It’s advised to distinguish between resting heart rate and workout heart rate by monitoring your heart rate post-sleep or during fitness sessions.

What is considered a normal heart rate or heartbeat?

As per the American Heart Association (AHA) and the Mayo Clinic, a typical resting heart rate falls between 60 to 100 beats per minute (BPM). Various factors such as stress, anxiety, depression, emotions, activity level, fitness status, body composition, and medication intake can affect heart rate. Understanding your heart rate is crucial for assessing heart health and cardiovascular well-being. Heart rate variability plays a key role in gauging stress on the body.

DISCLAIMER

- Instant Heart Rate serves entertainment purposes only. Consult your physician or healthcare provider if you require first aid, experience a medical emergency, heart attack, or cardiac incident (requiring CPR).

- Resting heart rate detection should not be utilized as a medical device or substitute for a stethoscope.

- Resting pulse oximeter is not designed for diagnosing heart conditions or diseases (e.g., afib, heart murmur).

- Heartbeat detection doesn’t measure blood pressure.

- Resting heart rate monitoring is not intended for monitoring baby heart rates; use specialized devices for that purpose.

- The heart rate monitor might activate the LED flash causing slight heat.

Let us now understand, how this heart rate app works:

Super Easy Usage: The user needs to place the tip of their  index finger on the smartphone’s camera. In a couple of seconds, the instant heart rate free app will show the pulse.

The technology involved: Instant Heart Rate detects a color change in the user’s finger tip each time the heart beats and uses an advanced algorithm to show the heart rate.