Kickboxing fitness Trainer - Kickboxing workout guidance

Intense fasting workouts are often seen as a quick weight loss solution. While effective, they can harm your health and body, leading to dangerous consequences. For a safe and efficient weight loss method, consider embracing kickboxing to target and reduce belly fat. Kickboxing blends aerobics, boxing, and martial arts to engage muscles, enhance speed, strength, and overall fitness. It's estimated that kickboxing can burn over 1000 calories per hour, aiding in substantial fat reduction in the abdomen, arms, and thighs. This workout stimulates metabolic processes, promoting energy expenditure for weight loss.

The Kickboxing Fitness app offers a spectrum of over 60 kickboxing and MMA exercises suitable for all levels, from beginners to seasoned pros. These activities could help burn up to 1000 calories per hour, trimming excess fat and boosting energy levels. The app not only boasts calorie-busting kickboxing routines but also features an effective diet plan for safe and rapid weight loss.

What's new

Add Dark Mode

add Food Tracker

Improve performance

What can this app do for you:

THE TRAINING SCHEDULE IS VERY REASONABLE AND SUITABLE

When using this application, users are free to enjoy kickboxing exercises with many different levels, from basic exercises for beginners to more advanced exercises. The difficulty of your exercises will be gradually increased according to your training level. The trainers are guided very carefully and meticulously. Kickboxing Fitness Trainer presents exercises in a 3D model or provides training videos. The application offers a variety of compound exercises that make your calorie-burning process happen much faster.

RECORD YOUR ENTIRE WORKOUT

Coming to Kickboxing Fitness Trainer, users will experience many effective sports exercises. The application system will fully record your entire training process. Thanks to that, you can review your practice most authentically and can know your mistakes to correct them. In addition, the application also sets up a chart to track your weight change. Through it, for you to know how many calories you have burned in a workout.

REMIND YOU TO PRACTICE EVERY DAY

This application gives you reasonable exercises to help you have an effective weight loss process without dangerously affecting the body. The exercises of this application are extremely effective and highly safe. Every day, users also get it to send exercise reminders. The application exercises help you increase your speed, endurance, and fitness more. Not only that, these exercises help you burn a large number of calories in the body and lose fat most effectively. At the same time, it also enables you to regenerate energy for you to perform other activities. Users are also provided with an effective diet plan to provide an effective weight loss route.

Kickboxing Fitness app

Kickboxing Fitness – Lose weight app includes more than 60 kickboxing exercises and MMA from from easy to hard to suit everyone from beginners to professional. Kicboxing can burn up to 1000 calories per hour, cut and maximize the amount of excess fat, renew energy for other activities to help you lose weight fast and safely and effective

Lose weight trainer

In addition to kickboxing exercises consume a large amount of calories. The application also has an effective diet plan to lose weight in the fastest and safest way

Kickboxing fitness exercise to burn calories

Includes exercises: Jab, Boxing cross, Boxing hook, MMA high kick, MMA roundhouse kick…. All exercises are detailed by video and animation 3D models

Key Features:

- Structured kickboxing plans from entry-level to advanced stages

- Automatic tracking of training progress

- Weight trend charts for monitoring

- Customizable workout reminders

- Comprehensive 3D video guide for exercises like jab, boxing cross, boxing hook, MMA high kick, and MMA roundhouse kick

- Personal trainer assistance for weight loss goals

- Nutrition guide for muscle development