Leg Workouts - Build leg muscle

Challenge your Lower Body muscles in a few minutes – for both men and women. Achieve strong Thigh, Hip & Leg muscles with this free lower body workout app.

What is Leg Workouts and how do you use it?

The Leg Workouts app is designed to help you achieve strong legs, hips and lower back muscles in just a few minutes per day. This can be especially useful if you’re at home and have a few minutes to spare.

The app provides six different workouts. All of them are designed to be quick and effective, and you can choose from a range of exercises and durations to suit your needs. The app also allows you to add in exercises you do on a daily basis.

The app is very easy to use, with no complicated instructions or guidance. Simply choose the exercise you want to do, select the duration and rest intervals, and start your workout.

When you’re done, the app will give you a score based on how many reps you completed and how much time you spent in each rep.

Legs & Butt Workouts by Fitify provides 6 unique workouts

• Full Legs – Get nice, flat and firm abdominal muscles. Achieve the perfect six-pack either at home or the office.

• Explosive Power Jumps – Plyometric workout

• Butt – Lift and tone your glutes in a few minutes with our intense butt workout.

• Legs & Cardio – Cardio session based on lower body cardio exercises.

• Squats Only – Workout consisting of different squat variations.

Features

• Over 85 bodyweight exercises

• 6 unique workout programs

• No equipment needed

• Voice coach

• Clear HD video demonstrations

• Designed for all men and women, young or old

• Works offline

Custom Workouts

Build your own workout with custom workouts. Choose exercises, duration, rest intervals, and challenge yourself with your training. With Fitify, you have one custom workout for free.

Adaptable difficulty

We adjust your training level up or down-based on your feedback.

Fitify Apps

Be stronger, leaner, healthier with Fitify – your very own personal trainer.

Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, or Resistance band).