Loóna - Sleep aid & relaxation

Escape stress with dreamy stories and calming activities for sleep

2.45.0 Version
4.1 Score
813K+ Downloads
In-app purchases License
3+ Content Rating

Download Android APK (150.98 MB)

Old Versions

PROS

Very interesting design

An engaging sleep experience

CONS

If you have too little experience, you will be forced to pay.

Open very slowly

WHAT IS LOÓNA - Bedtime & Sleep Stories?

Loóna is the first app that assists in nurturing mind and body wellness through interactive coloring sessions, breathing exercises, relaxing melodies, positive affirmations, meditation, soothing sleep games, sleep music, bedtime stories, and tranquil nature sounds. These features are designed to help users relax, combat anxiety, and improve insomnia by creating a calming atmosphere conducive to falling asleep peacefully.

Subscription details

The upgrade to loóna PLUS provides access to the entire collection of escapes. Our subscription options are: 1-month subscription,3-month subscription and 1-year subscription with a 7 day trial, (price may vary by location).

Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Features of Loona:

- Sleep Games

- Sleep Stories

- Bedtime Stories

- Music & Nature Sounds Playlists

Q&A:

SO, IT'S ANOTHER APP TO HELP YOU FALL ASLEEP FAST, RIGHT?

Not quite. Loóna doesn't simply offer "quick-fix" techniques for falling asleep; instead, it acts as a soothing space or mood-enhancing tool. By using calming sounds and engaging activities like sleepscapes, bedtime stories, and relaxing music, Loóna aims to help users manage their emotions during the day and prepare them for restful sleep at night, combating negative feelings that may hinder falling asleep effectively.

WHY IS BEDTIME MOOD IMPORTANT?

The emotions accumulated throughout the day can impact our ability to disengage from them during sleep, making it crucial to address them before bedtime. Loóna recognizes the influence of daytime emotions on sleep quality and provides tools like storytelling, relaxation activities, and sleep meditations to create an ideal mood for falling asleep.

HOW DOES LOÓNA WORK?

Loóna offers playlists and immersive stories during the day to support emotional well-being. At night, users are guided through an "escape session" which combines various relaxation methods and storytelling elements to promote better sleep quality. By immersing oneself in this soothing environment, users can alleviate anxiety, reset their minds, and enhance the conditions for sleep.

DOES IT BEAT INSOMNIA?

Reports indicate that 87% of Loóna users experienced improved sleep quality after using the app for 14 days. With specialized escape sessions targeting insomnia and promoting quick sleep onset, Loóna has shown effectiveness in aiding users to overcome sleep difficulties.

IS IT DIFFERENT FROM SLEEP MEDITATION OR A SLEEP APP?

Unlike mastering sleep meditation techniques, starting with Loóna is effortless and only requires dedicating 15 minutes daily to activities such as relaxing sleep games. This user-friendly approach makes it accessible to individuals seeking an easier way to engage in sleep-enhancing practices.

CAN I USE A PHONE BEFORE BED?

Loóna employs dimmer, warmer colors to minimize melatonin suppression. Engaging in calming activities like coloring can alleviate stress and anxiety, ultimately improving sleep quality and assisting in overcoming insomnia. Incorporating Loóna into a bedtime routine can also reduce time spent on social media, avoiding the negative impact of screen exposure on sleep patterns.