Meditation Moments - Meditation & mindfulness app

Experience improved sleep, reduced stress, and heightened focus with Meditation Moments, your go-to app for meditation and mindfulness aimed at fostering tranquility. Engage in a variety of meditative practices designed to alleviate stress and help you manage feelings of fear, anger, and sadness. With a selection of over 200 guided meditations, breathing techniques, and soothing music, you can enhance your sleep quality, find relaxation, relieve stress, and boost your focus, awareness, and concentration.

More than 200 guided meditations

Meditation Moments is celebrated for its extensive range of guided meditations suitable for any occasion or day. In this app, users can access meditations led by the esteemed meditation teacher Michael Pilarczyk along with other experienced instructors. Whether you're an experienced practitioner or just starting out, Meditation Moments is poised to positively influence your life. Each meditation is available in various durations—3, 5, 10, 15, 20, 25, 30, 40, or 45 minutes—allowing you to select one that fits perfectly into your daily routine.

Soothing & focus-enhancing music

This app also features (long) musical pieces ideal for use as background sound during yoga sessions, meditation, or to aid with sleep. All musical content is unique and has been specially crafted by our in-house team. This includes sound healing compositions and focus music like binaural beats, which are excellent for enhancing concentration, focus, and productivity, helping you achieve more tasks efficiently.

What’s included:


- More than 200 guided meditations 

- Quick 3-minute meditations for immediate benefits

- Over 100 hours of music tailored for sleep, relaxation, or focus

- Binaural beats to enhance focus and productivity

- Tranquil piano compositions 

- Handpan music to facilitate relaxation and flow

- White noise for improved sleep

- Visualization techniques 

- Affirmations to cultivate positive energy

- Breathing exercises 

- Nature sounds including rain forests, ocean waves, forest walks, and more

To help keep everything organized, our meditations are categorized into themes: Morning, Evening, Soul Nourishment, Peace of Mind, Affirmations, and Inner Wisdom.

This app features guided meditations focused on:

- Enhancing sleep quality

- Reducing stress levels

- Improving focus and concentration

- Achieving peace of mind

- Managing anxiety effectively 

- Fostering gratitude 

- Walking meditations

- Cultivating happiness 

- Personal growth 

- Healing processes 

- Mindfulness practices at work

- Building self-esteem 

- Increasing self-awareness 

- Body-scan techniques 

- Expanding consciousness 

- Releasing emotional tension 

- Sleep-inducing sounds 

Subscription offer: 

Meditation Moments provides a subscription service that ensures you enjoy premium membership for €49.99 annually.

A premium account with Meditation Moments gives you full access to all premium features, including exclusive meditations, audio tracks, and music options, such as binaural beats.

Your thoughts and experiences matter! Please share your insights and rate our app in the Play Store; together, we can motivate others to embrace conscious living and mindfulness.

How can I download the meditations?

With your Meditation Moments Premium account, you can download meditations, music, and programs, so you can listen to them offline. 

The downloaded content will be safely stored within the Meditation Moments app itself, giving you easy access anytime. Please note that it cannot be saved on external memory or storage, like an SD card. 

Downloading - step by step (Android and iOS):

Choose the meditation, music, or program you would like to listen to

Tap on the 3 little dots (see the left picture) at the top right side of the screen

Tap on Download

Choose the right length of the meditation, music, or program by tapping on the arrow on the right side. 

The download will start automatically; you will see an orange tick when the download is successful.

Wishing you wonderful Meditation Moments!

Where can I find the Full Moon Meditation?

At this moment we are sorry to inform you that we had to discontinue the Full Moon Meditations because of Michael's agenda. He is currently in the Netherlands for his theatre tour and his business event Maximum Potential.

We will update you through our newsletters about the meditations.

You can still relisten one of the Full Moon Meditations on our YouTube channel.

Once a month, with the full moon, we have a free Full Moon Meditation on our YouTube Channel. 

It would be great to welcome you to the live Meditation. The more people gathered together, the more powerful the meditation will be

It will be live recorded and uploaded afterwards, so you can enjoy this meditation at any moment. This meditation is available for everyone, also for people who are not using our app.