Noom - Diet & exercise coach
Revolutionize your health with a personalized weight loss program.
- 12.24.1 Version
- 3.4 Score
- 11M+ Downloads
- In-app purchases License
- 3+ Content Rating
Everything about Noom
Are you tired of fad diets that promise quick results but leave you feeling disappointed? Say hello to Noom! This app combines psychology, technology, and human coaching to help you develop sustainable habits for a healthier life in a fun and engaging way.
Featured Recommendations:
- "Noom made me rethink my approach to weight loss and wellness. A game-changer!"
- "Forget crash diets, Noom is the real deal for long-term health and happiness."
Level of Effort: Medium
You need to log everything you eat, along with each time you exercise, for the program to give you the right advice. If you're pretty tech-savvy, it shouldn't take you more than a few minutes each day. The guidance you get from Noom's coaches can make it easier to stay on track with your diet.
Cooking and shopping? You’ll need to do your own shopping and cooking, but the app will give you advice and recipes.
Packaged foods or meals? Not required.
In-person meetings? No. Your Noom health coach is virtual. You message them whenever you need advice.
Exercise? Yes. Log your daily exercise, and Noom will give you advice on the best types of exercises to do.
What Else You Should Know
Cost. After a free 2-week introductory period, Noom costs $59 a month, or $129 for a three-month subscription. The plan automatically renews unless you cancel it.
Some people have reported issues with canceling. The Better Business Bureau (BBB) has received more than 1,200 complaints from people who say they canceled their trial offer, but were billed $120 or more for several months of subscription service. Because of this issue, the BBB gave Noom a "D" rating. Noom responded to all of the people who posted those issues on the BBB website, indicating that it had issued refunds.
Support. You'll get daily guidance and encouragement from one of Noom's thousand-plus coaches. Its coaches aren't nutritionists -- they're more like behavior-change specialists and people offering encouragement.
FAQ:
Q: How does Noom stand out from other weight loss apps?
A: Noom stands out by combining evidence-based psychology, innovative technology, and real human coaching to provide personalized support and guidance throughout your wellness journey.
Q: Is Noom suitable for beginners in mindfulness and fitness?
A: Absolutely! Noom offers easy-to-follow lessons, personalized tips, and a supportive community to help beginners kickstart their mindfulness and fitness goals effectively.
Q: Can I use Noom for managing stress and improving mental well-being?
A: Yes! Noom's Mood feature offers personalized resources, coping mechanisms, and mindfulness techniques to help you manage stress, anxiety, and improve your emotional well-being consistently.
- Version12.24.1
- UpdateJul 22, 2024
- DeveloperNoom Inc.
- CategoryHealth & Fitness
- Requires AndroidAndroid 9+
- Downloads11M+
- Package Namecom.wsl.noom
- Signaturec240897a5f12adc16f70f13e107ed593
- Available on
- ReportFlag as inappropriate