Pokémon Sleep - Catch & train Pokémon

Catch Pokémon While You Dream!

In the realm of Pokémon Sleep, Pokémon of the same sleep type as you will assemble around while you snooze, so explore the diverse sleep styles that Pokémon can possess as you strive to fill your Sleep Style Dex!

A Day in Pokémon Sleep

■ Night Arrives...

It's time to monitor your sleep! Just place your smart gadget next to your pillow (avoid tucking it under your pillow or covers as it could overheat), then hit the hay.

■ Morning Breaks

Upon waking, Pokémon will have congregated in Pokémon Sleep based on your sleep style and duration. Study these Pokémon's sleep habits to finish your Sleep Style Dex!

■ Rest of the Day...

Boost Snorlax's strength and size! By collecting Berries from befriended Pokémon, Snorlax will grow bigger. Elevating Snorlax increases your chances of encountering Pokémon with unique sleep styles!

Enjoy Quality Z's!

■ Review Your Sleep Summary

What quality of sleep did you experience last night? Your sleep summary includes details like time taken to fall asleep, duration in different sleep phases, and whether you snored or spoke during sleep.

■ Receive Assistance for Enhanced Sleep

Even while sleeping, your trusty Pokémon pals can be by your side! With perks such as Pokémon-themed tunes to lull you to sleep and smart alarms that rouse you during lighter sleep phases, Pokémon Sleep aims to help you achieve optimal rest.

Gameplay

Pokémon Sleep is based around tracking the sleep of the player, and earning rewards for sleeping longer. The game uses your phone's microphone and accelerometer to track sleep. Players can optionally use the Pokémon Go Plus+ to play sounds to remind the player of their bedtime, as well as to track sleep without needing a phone on.

Players are given a Snorlax by Professor Neroli to observe its sleeping patterns when they start playing for the first time. The player can give Snorlax berries and meals throughout the day. The more you feed Snorlax, the higher its power, and the more types of Pokémon it can attract. After reaching certain milestones with Snorlax's score, its rank will increase, allowing rarer visiting Pokémon after sleep.

After each sleep session, the player is given a report based on how they slept. In this report, sleep is categorized into three different types: Dozing, Snoozing, and Slumbering. The type of sleep that makes up most of the total sleeping time is the overall sleep type, unless an equal amount makes it a "Balanced Type". The report also states how much noise they made throughout their sleep. Based on these factors, the player is given a Sleep Score.

When the player is finished reading their report, their Sleep Score is multiplied by Snorlax's score to give a final Drowsy Power. The higher Drowsy Power received, the more Pokémon the player will be visited by.

Pokémon are classified into the same three different types as sleep, being Dozing, Snoozing, and Slumbering. Based on the type of sleep the player received, they will get that type of Pokémon visiting them. Pokémon have multiple sleep styles that are recorded in the Sleep-Style Dex. After recording the sleep styles of the visiting Pokémon, the player can feed the Pokémon PokéBiscuits to gain friendship with the Pokémon. If the player gains enough friendship with the Pokémon, it will join the player, and can be put on a team to collect berries and ingredients.