ProFit - Fitness tracker & planner

Commence your fitness journey today with ProFit. This app provides Gym and Home workouts for both men and women. Utilize our workout planner to partake in HIIT workouts, strength exercises, and weight lifting to enhance muscle development.

What can this app do:

ProFit transcends being solely an exercise app. It acts as a reliable and user-friendly personal fitness trainer available 24/7 to guide you through every gym or home workout session effortlessly.

The app acts as a workout tracker by monitoring and assessing your performance and progress in weight tracking. Whether your objective is to track weights or build strength, exceptional training programs are at your disposal on your mobile device.

With ProFit, you can explore a fresh and distinctive way of exercising daily. Engage in a 7-minute workout today, an abs workout tomorrow, and schedule a gym workout for the coming week. The days will swiftly pass with your new fitness mentor.

Share your progress on popular social media platforms with friends using ProFit. Essentially, this app serves as a 24-hour fitness club accessible from your phone. Enhance your strength, fitness, and enjoyment simultaneously. Welcome to your personalized fitness universe!

Who I Am: Why I'm Qualified To Write This

My name is Garett Reid and I have been in this industry for over well over 10 years. Some of my accolades include:

Master in Exercise Science

Certified Strength & Conditioning Specialist (CSCS) of the National Strength & Conditioning Association (NSCA)

Certified by the International Society of Sports Nutrition (CISSN)

Vice President of NSCA Strongman SIG (Special Interest Group)

Published in the NSCA COACH journal

Further, I have been in the gym for over 20 years and have seen this industry grow. This includes all the fads based off of bad research, as well as improvements in training methodology based of good research.

I take training seriously as I feel it can have a massive impact on a person's life. As such, one of my pet peeves is seeing well-meaning people waste their time and money on poor workout programs.

Educating people on quality fitness education is part of what I actually do for a living and is what I hope to do with this review.

In A Nutshell—Full Review Of ProFit

ProFit Workout Planner is a pretty standard workout app. It gives you the opportunity of choosing one of nine programs or being prescribed one through a series of questions.

The main issues I saw are primarily sub-optimal programming choices. Therefore, intermediate and advanced lifters should definitely look elsewhere (their programming needs to be more precise).

Beginners could probably still see results but they should be aware of the programming and functional issues. This includes:

‧ Poor programming (training frequency, exercise order)

‧ Similar pre-written programs

‧ Not for strength athletes

What Makes My Review Different

I'm a true fitness professional with accolades and experience to help guide my opinions on various fitness products.

I've personally used dozens of apps for either personal use or to reviews like this one. This includes good apps and bad apps. And very good apps and very bad apps.

As such, I'm aware of:

What workout apps are capable of

Where many workout apps fall short

What makes an app more effective than others

All that to say, I'm going to give you my review based on both my thoughts and on my experience within the fitness industry.

Further, when I review ProFit Workout Planner, I will be judging it from the eyes of a verified strength coach, not as a piece of tech.

Let's find out how pro, ProFit really is.

Highlighted Features:

- Comprehensive exercises targeting all muscle groups such as legs, abs, core, and arms

- Diverse workout options tailored for men and women

- Detailed instructions accompanying each exercise for quick mastery

- Visual aids including images and videos to assist with exercise execution

- Illustrations displaying involved muscles for each exercise

- Establish goals within the app and engage in pre-set workouts aligning with your objectives

- If the app lacks certain features, incorporate custom workouts inclusive of personalized exercises

- Utilize integrated journal and exercise tracker to monitor workout details like reps, sets, weights, and exercises

- Employ built-in timer and calendar to optimize each workout session and organize your schedule as a workout planner

- Access past workout history through the gym workout planner, benefit from analytics, and view performance graphs for progress tracking

- Perform workouts at home or in the gym

- Speedy customer support for any queries

- Regular updates and addition of new features to cater to user needs

- Adhere to ProFit’s meal plans and recipes for enhanced outcomes

- Training plans and programs devised by elite personal trainers

- Customized training programs ensuring comprehensive muscle group coverage