Sattva - Meditation & mindfulness made easy

Meditation has a long-standing history, much like Sattva itself.

This platform offers authentic and deeply impactful experiences rooted in the Vedic principles of meditation that countless individuals have benefited from over millennia. The meditations, sacred sounds, and music available on Sattva are presented by Sanskrit scholars who possess a deep understanding of the mind's intricate workings.

One notable figure associated with this practice is Gurudev Sri Sri Ravi Shankar, a highly regarded humanitarian and spiritual leader recognized for his expertise in yoga and meditation. He has successfully guided millions worldwide into effortless meditation.

For those just starting their meditation journey, Sattva provides simple yet profound sessions beginning at only six minutes, allowing you to set goals and reminders as you develop your practice.

Experienced meditators can explore over 100 Guided Meditations, Sacred Sounds (including chants and mantras), and Music tracks to enhance their experience. Additionally, users can take on challenges, earn milestone trophies, and monitor their meditation progress with detailed statistics.

Sattva features carefully curated collections and playlists, making it easy to choose what to meditate on depending on your mood, feelings, or time of day.

Recently, Sattva unveiled its 'Meditative Wisdom' collection—a soothing series of calming music tracks paired with insightful teachings from Gurudev Sri Sri Ravi Shankar.

Discover, explore, immerse yourself, and relax with Sattva, where ancient practices blend seamlessly with modern convenience.

What’s new

We’ve been working behind the scenes to bring you a smoother, more rewarding experience! Here’s what’s new:

* Trophies Upgrade – A brand-new Trophies List and detail page, plus an easy way to share your achievements!

* Fresh New Look – The Home page and Profile page get a sleek redesign.

* Referrals & Rewards – Invite friends and unlock exclusive Meditations & Sacred Sounds when you hit referral milestones!

* More Personalization – Now access Quotes from your Profile page (sharing coming soon!).

WHAT’S INCLUDED:

Guided Meditations

Sacred Sounds (Vedic mantras and chants)

Meditative Wisdom - a way to learn, grow, and meditate

Meditation Music

Meditation Timer and Tracker

Collections – themes based on mood, intention, and time of day

Playlists – carefully selected so you can start easily

Mood Tracker - to record your feelings before and after meditation

Personalized Reminders – custom notifications tailored for you

In-depth Stats – for tracking your growth

Location – visualize all the places you’ve meditated on a map

Challenges – set achievements to help maintain your motivation

Trophies – unlock rewards as you advance in your meditation journey

Meditation Community – connect, interact, and inspire each other

Wisdom Quotes - share uplifting thoughts

Surprises - leave meaningful tokens for your friends after meditation

Frequently Asked Questions (FAQs)

Q: Can I use it offline?

A: It allows you to download meditations and music for offline use, providing flexibility in your practice.

Q: Are the guided meditations suitable for beginners?

A: Yes, it offers superficial yet profound meditations suitable for beginners, and you can gradually progress to more advanced sessions.

Q: How can I interact with the Meditation Community?

A: It provides a platform for users to interact, communicate, motivate, and meditate together. Join the community within the app to connect with like-minded individuals.

Q: Can I customize meditation sessions based on my preferences?

A: Absolutely. It offers personalized reminders, mood tracking, and a variety of collections and playlists, allowing you to tailor your meditation experience to your liking.