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Six Pack in 30 Days - Abs workout challenge

Get shredded abs fast with targeted workouts and personalized fitness plans.

Six Pack in 30 Days
  • 1.2.13 Version
  • 4.6 Score
  • 92M+ Downloads
  • In-app purchases License
  • 3+ Content Rating
Download Android APK (27.64 MB)
Old Versions
Six Pack in 30 Days Six Pack in 30 Days Six Pack in 30 Days Six Pack in 30 Days Six Pack in 30 Days Six Pack in 30 Days Six Pack in 30 Days

Introducing Sculpt Your Abs in a Month

Description: Looking to shed belly fat and achieve chiseled six pack abs in time for summer? Kick off your journey to defined abs with this highly effective ab workout app. Tailored for all fitness levels, these workouts can conveniently be done at home or on-the-go. Just dedicate a few minutes daily to unveil the abs you've envisioned!

⭐ Key Features

- Comprehensive 30-day program for sculpting six-pack abs and building strength

- Innovative training for weight management and muscle development

- Progressive increase in workout intensity

- Customizable workout reminders

- Automatic tracking of workout progress

- Suitable for everyone - beginners, advanced individuals, men, women, teenagers, and seniors

💪 Workout Plan for All Levels

Embark on a journey to lose belly fat, sculpt rock-hard abs, and attain six-pack abs through our three-tiered workout plans. Catering to beginners and seasoned fitness enthusiasts alike, you'll find suitable exercises that vary daily to keep things engaging.

🏆 30-Day Workout Program

Accelerate your progress by setting clear exercise goals. Our 30-day workout regimen is meticulously structured to burn belly fat and tone abdominal muscles effectively. As the workout intensity escalates gradually, establishing a consistent workout routine becomes seamless.

🏠 Your Personal Fitness Companion

Struggling with the high cost of personal trainers or lack of time to visit the gym? This app serves as your personal fitness coach at home. Rooted in high-intensity circuit training, these workouts offer results comparable to gym sessions.

🎥 Illustrative Animations and Video Instructions

Scientifically designed to fortify all your core muscles, these workouts include animations and video guides to ensure safe and efficient exercise execution.

🏡 Home Workouts

Devote a few minutes each day to sculpting six-pack abs through our convenient home workouts. No equipment needed; utilize your body weight for effective training.

🔥 Belly Fat Torch

Featuring targeted belly fat burning routines, core workouts, and exercises to reduce belly fat, these proven regimens are designed to strengthen your midsection.

👌 Equipment-Free Home Workouts

Our home workout app requires no equipment, enabling you to exercise anywhere.

😎 Home Workouts for Men

Discover effective home workout plans tailored for men, promising rapid results in achieving six-pack abs. Find the ideal at-home routine for your fitness goals today!

💦 Fat-Burning & HIIT Workouts

Unlock top-tier fat-burning and HIIT workouts to enhance your physique. Incinerate calories with fat-burning routines and combine them with HIIT for optimal outcomes.

🙌 Professional Fitness Guidance

All workouts are curated by experienced fitness coaches, guiding you through each exercise like your very own pocket-sized fitness mentor!

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Tags
Health & Fitness
Information
  • Version1.2.13
  • UpdateOct 28, 2024
  • DeveloperLeap Fitness Group
  • CategoryHealth & Fitness
  • Requires AndroidAndroid 6+
  • Downloads92M+
  • Package Namesixpack.sixpackabs.absworkout
  • Signaturecfbc3509f34b8ea9acc8bd48e61b3b6c
  • Available on
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User Reviews
4.6 7 Reviews
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  • jisha nishad
    jisha nishad

    Beginners who are serious about their fitness goals will love this app. It has easy instructions and effective exercises that helped me strengthen my abs and improve my flexibility. Thank you Leap Fitness Group for providing these amazing apps for free. I'll definitely download all of them. Keep up the good work!

  • sanjiv kumar
    sanjiv kumar

    The app looks good. The workouts start easy and gradually get harder. You can choose different levels to begin with if you prefer. My main issue is that the reminders don't function properly. If I skip one workout, I stop getting notifications, despite setting them up for daily reminders.

  • Dev Agarwal
    Dev Agarwal

    So, it's not the app that was supposed to be, but it turns out this is the app I've been searching for and couldn't locate. Here's the deal: it guides you through a quick set of bodyweight exercises that get tougher as you go. It also keeps track of time for your exercises, and tells you aloud what to do next to save you from having to keep looking at your phone.

  • Hari Prasath
    Hari Prasath

    I love this app! It's awesome because it provides detailed instructions for each exercise, including animated and instructional videos to help me do them correctly. The breaks between exercises are great, and I can decide how long I want to rest before moving on. Unlike other apps where I feel pressured to keep up, here I can go at my own speed. It's fantastic!

  • Md Khokon
    Md Khokon

    This app is great for getting fit. Just stick to a good diet and work out regularly, and you'll see results. I tried it for a month and noticed a difference. After two months, I think they could improve by making it easier to increase the intensity. In the first 15 days, I only burned 200 calories until I found the option to make it harder. It should be more accessible.

  • GAMER GAMER
    GAMER GAMER

    I haven't done much yet, so I might make changes, but maybe not because that's a good sign! The first lesson was tough for me since I'm not very fit right now. It stretched me slightly, which is actually good. I believe this program has great potential! It has a nice mix and I appreciate the option to rest longer (especially before planks when my stomach hurts a lot). It's also helpful that they provide a video in case you're unsure about how to do an exercise just from the animation. Overall, it's been great so far! :)

  • R.Bhavesh
    R.Bhavesh

    I've been using this app for some time and I really like the workouts. They are simple but effective, even with just the first set. You can feel it working, and it's great that you can customize the workout to suit your needs.

Security Status
Clean

It’s extremely likely that this software program is clean.

What does this mean?

We have scanned the file and URLs associated with this software program in more than 50 of the world's leading antivirus services; no possible threat has been detected.

  • Name: Six Pack in 30 Days
  • Package Name: sixpack.sixpackabs.absworkout
  • Signature: cfbc3509f34b8ea9acc8bd48e61b3b6c