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Sweat - Workout tracking & motivation

Track workouts, set goals, and join challenges to crush fitness goals

Sweat
  • 7.4 Version
  • 4.8 Score
  • 4M+ Downloads
  • In-app purchases License
  • 3+ Content Rating
Download Android APK (78.02 MB)
Old Versions
Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat Sweat
CONS
too much paid content

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.

Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.

Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.

All new members get exclusive access to a free trial.

Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:

- HIIT (High-intensity interval training)

- Circuit Training

- Bodyweight exercises

- Powerbuilding

- Strength training

- Yoga

- Barre

- Pilates

- Recovery

- Cardio

- Pregnancy and postnatal

Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.

Sweat’s features make it simple to stay on track and keep on top of your progress. 

Features include:

- Exercise descriptions and video demonstrations

- Exercise substitutions to make movements harder or easier

- Trainer audio cues

- Log weights used during gym-based programs

- Planner to schedule your workouts and track your weekly progress

- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated

- Comprehensive education section covering fitness, nutrition and wellbeing

- Daily meals tailored to your dietary preference

- Daily step and hydration trackers

- 24/7 access to the Sweat Community

SUBSCRIPTION PRICING & TERMS

Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.sweat.com/privacy

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Tags
Health & Fitness
Information
  • Version7.4
  • UpdateNov 29, 2024
  • DeveloperSweat
  • CategoryHealth & Fitness
  • Requires AndroidAndroid 7.0+
  • Downloads4M+
  • Package Namecom.kaylaitsines.sweatwithkayla
  • Signatured2812038cec13504b9a1f80402ddb33c
  • Available on
  • ReportFlag as inappropriate
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User Reviews
4.8 8 Reviews
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  • Samantha McIvor
    Samantha McIvor

    The workouts are good, but the app layout needs work. It lacks search and filtering options, making it hard to find specific exercises. The transparency of the app is also lacking as I don't understand the other programs. Additionally, the quality of the videos varies, sometimes making it difficult to see due to small screen sizes.

  • Adriana M
    Adriana M

    Once you sign up, you need to select a plan. Choose between a 50% discount for a yearly payment or a 7-day trial followed by a $20 monthly fee. You have to make a choice before proceeding. I'm willing to pay annually after trying it out, but I don't want to miss out on the discount. Extend the 7-day trial to the yearly option to encourage more people to pay.

  • Maria Tucker
    Maria Tucker

    You really love the app. It's been the only thing that has kept you motivated. You're now in your 6th week and still going strong. Although there are many similar programs out there, this app is what keeps you going. You also appreciate having videos alongside the exercises now. It would be fantastic if you could save your favorite workouts.

  • Ashe
    Ashe

    Using the app for a year, I think it's really great. The beginner workouts seem tough for me after a long break, but modifying them and doing something similar works well. Strength improves quickly. The food part could be better if recipes were more practical, had leftovers, and used common ingredients. That's why I don't use it. All in all, it's impressive.

  • Je Ba
    Je Ba

    I saw pictures and thought the workouts would be like having a personal instructor guiding me. But it turned out to be just a series of GIFs showing the moves one after another. It's dull and demotivating. I expected an interactive class experience. I signed up today for a yearly subscription and now I can't get a refund. It's not what I was promised.

  • Flor Aquino Gladden
    Flor Aquino Gladden

    I enjoy the different types of workouts and switching up exercises and equipment. I didn't give it 5 stars because there are small areas that can be better. I hope the meal plan is more adjustable. It's a bit inconvenient to have to scroll down for new forum posts instead of seeing them at the top.

  • Olena Lima
    Olena Lima

    The app is awesome! It offers a variety of trainers, exercise styles, and options. I like that it provides both home and gym workouts. The scheduling calendar could be better, and syncing with Fitbit would be nice. Overall, it's a fantastic app that has helped me achieve great results!

  • Lauren Hazell
    Lauren Hazell

    There's this great app that offers a variety of workout types and different levels of difficulty. It provides detailed instructions and demonstration videos, and I love hearing Kayla's voice as I work out. The exercises are really effective and you can see your progress. It is a bit expensive, but if you're dedicated, it's definitely worth the investment. I highly recommend it.

Security Status
Clean

It’s extremely likely that this software program is clean.

What does this mean?

We have scanned the file and URLs associated with this software program in more than 50 of the world's leading antivirus services; no possible threat has been detected.

  • Name: Sweat
  • Package Name: com.kaylaitsines.sweatwithkayla
  • Signature: d2812038cec13504b9a1f80402ddb33c