Tabata Timer for HIIT - HIIT Timer & Counter
Boost your fitness with precise intervals using Tabata Timer for HIIT!
- 33.1.4 Version
- 1.6 Score
- 2M+ Downloads
- Free License
- 3+ Content Rating
The HIIT Tabata Timer app simplifies high intensity interval training (HIIT) routines for users. It specializes in Tabata Training sessions.
How to Use a Tabata Timer
Set Up Your Workout: Choose your exercises (e.g., burpees, squats). Input the work (20 seconds) and rest (10 seconds) intervals into the timer. Select the number of rounds (typically 8 for Tabata).
Warm-Up: Always start with a proper warm-up to prepare your body for high-intensity work.
Start the Timer: Once ready, hit start and focus on executing each exercise with maximum effort during the work intervals.
Cool Down: After completing your workout, engage in a cooldown period to help your body recover.
Characteristics:
+ Adjustable preparation, exercise, and rest durations.
+ Personalized quantity of rounds and Tabatas (cycles).
+ Precise time showcase.
+ Assorted display color options.
+ Tailored background music selection.
+ Archive of daily workout progress to monitor performance.
+ Provision for jotting down future exercise plans.
+ Tracking capability for weight and BMI records.
- Version33.1.4
- UpdateOct 09, 2024
- DeveloperSimple Vision
- CategoryHealth & Fitness
- Requires AndroidAndroid 5.0+
- Downloads2M+
- Package Namecom.simplevision.workout.tabata
- Signatureb3bff292691a9944384eaca9d0670c51
- Available on
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NameSizeDownload
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18.71 MB
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15.51 MB
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12.10 MB
Flexible configuration of notification sounds
Help calculating exercise calculation time
Some features require subscription to unlock