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Upper Body Workouts - Strength training app

Build strength and tone with targeted upper body exercises and routines.

Upper Body Workouts
  • 1.21 Version
  • 1.6 Score
  • 768K+ Downloads
  • In-app purchases License
  • 3+ Content Rating
Download Android APK (13.56 MB)
Old Versions
Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts Upper Body Workouts
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We have crafted a 30-day workout plan and a series of exercises designed to provide you with the perfect training regimen. By following this training plan, you will target your upper body and enhance your overall physique.

Each day, we will gradually increase the intensity of the workouts, so remember to prioritize rest and recovery. These workouts are tailored for home settings, making them accessible to anyone, anywhere. Through these exercises, you will see noticeable enhancements in your chest, arms, and shoulders.

You can easily monitor your progress through the statistics section, and reminders will ensure you stay on track with your training, fostering greater discipline.

Recent changes:

- App redesign

- Now you able to skip rest time

- Preparation countdown added

- Updated UI

- Preview of exercises in selected day added

- Now you can save yout exercise set and use it in future

Key features:

- 30-day abs workout plan

- Customize your own upper body workout using our range of exercises

- Animated demonstrations

- Detailed exercise descriptions

- Workout completion statistics

- Workout reminders

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Tags
Health & Fitness
Information
  • Version1.21
  • UpdateOct 24, 2024
  • DeveloperVeev Apps
  • CategoryHealth & Fitness
  • Requires AndroidAndroid 6+
  • Downloads768K+
  • Package Namecom.veevapps.upperbodyworkouts
  • Signatureba1c325d2c578176bb4338cfd586fef5
  • Available on
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User Reviews
1.6 8 Reviews
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  • Nicole Swetz
    Nicole Swetz

    Sure! I wish I could find an app as good as this one for my legs and abs too.

  • Anjali Bawa
    Anjali Bawa

    If you're interested in upper body workouts, I highly recommend this app. It's fantastic and includes everything you need for your routine.

  • Mai
    Mai

    Starting out is exciting. There are so many options available, which is wonderful. Working at your own pace adds to the enjoyment.

  • adora ogosi
    adora ogosi

    Yeah, a few warm-up exercises before getting into the main moves would have been nice.

  • Yvonne Matthys
    Yvonne Matthys

    After using this app for 5 days, I am getting used to it. It's not super easy or terribly hard, but I can manage. I am committed to sticking with it all the way.

  • SULEIMAN ABDULRAHMAN
    SULEIMAN ABDULRAHMAN

    Each exercise repeats too many times, 50 times for just one exercise! It would be better to have more exercises but fewer repetitions than this one.

  • halimah sadie
    halimah sadie

    You seem to be having a good time working out and it's helping you tone your upper body. It's great that you're making the effort, keep it up!

  • Mai
    Mai

    The workout seems effective. It feels like it will target my upper body, which is great because I struggle with arm fat. I've been using the app for three days now.

Security Status
Clean

It’s extremely likely that this software program is clean.

What does this mean?

We have scanned the file and URLs associated with this software program in more than 50 of the world's leading antivirus services; no possible threat has been detected.

  • Name: Upper Body Workouts
  • Package Name: com.veevapps.upperbodyworkouts
  • Signature: ba1c325d2c578176bb4338cfd586fef5