Wysa - Mental health chatbot

Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy all rolled into one. Wysa, your happiness buddy, is that friendly and caring chatbot. Packed with daily spiritual meditations to improve mental health, it's also a perfect way to bond over family meditation sessions. Always available when you need someone to talk to, Wysa helps you keep track of your mood with friendly chats, while aiding in fighting stress and anxiety through proven techniques, calming meditations, and mindfulness audios. Regular check-ins with Wysa can enhance your emotional health by tracking your happiness levels and moods. Talk to Wysa now to gear yourself up to combat stress.

Who do we serve?

Individuals

Need someone to talk to? Wysa is your AI-powered personal coach, ready to support you anytime, anywhere.

Whether you’re managing stress, improving sleep, or working through tough emotions, Wysa provides the tools and guidance you need.

Insurers

Wysa offers comprehensive mental health support to help policyholders manage stress and build resilience.

Our AI-powered tools provide early intervention and ongoing support, leading to better outcomes and lower claims-related costs.

Healthcare

Improve patient access and enhance patient care. Wysa integrates with your healthcare practice, offering patients the tools they need to manage their mental health, while providing clinicians with insights to tailor treatment. We also support U.S. patients with chronic conditions.

Young People

Support the next generation’s mental health with Wysa for Children and Young People. Wysa offers a safe, anonymous space for young people to explore their feelings, cope with stress, and build resilience—helping them navigate life’s challenges with confidence.

Something more 

Additionally, Wysa offers mental health assessments featuring depression and anxiety tests. This AI friend allows free chats, mindfulness exercises, anxiety relief techniques, and stress management tools, all in the guise of a cute penguin companion. With therapy-based techniques and conversations, Wysa provides a cute and calming therapy chat app experience for managing mental disorders, stress, and enhancing mental well-being.

Wysa, your happiness buddy, utilizes science-backed methods such as CBT, DBT, Yoga, and meditation to fortify your mental health foundation. These widely utilized techniques are designed to support you through stress, anxiety, sleep issues, loss, and various other mental health and wellness challenges.

Whether you are facing stress, anxiety, depression, low self-esteem, or feeling stuck, engaging with Wysa can be a helpful step towards relaxation and progress. The empathetic and non-judgmental nature of Wysa offers support through conversation and free CBT-based therapy techniques to help overcome mental health barriers.

Operational round the clock and trusted by 500,000 individuals, Wysa is an emotionally intelligent chatbot that responds to the emotions you convey using AI. Access tools and strategies for coping with challenges in a conversational and enjoyable manner. For additional support, you have the option to seek guidance from a human coach, typically a skilled psychologist, who can lead you through advanced coaching sessions tailored to your specific requirements.

Utilize Wysa to rewire your mind for improved emotional health. Combat depression or achieve stress relief through CBT techniques and guided sleep meditations for enhanced sleep quality. 

Here are some ways you can leverage Wysa:

👂 Vent out or engage in reflective conversations about your day with your AI chatbot

💪 Practice Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques playfully to build resilience

📝 Utilize any of the 40 conversational coaching tools to address Stress, Anxiety, Depression, Panic Attacks, Worries, Loss, or Conflict

💆🏻 Relax, concentrate, and sleep peacefully with 20 mindfulness meditation exercises

Ninety-three percent of users who interact with Wysa, the AI companion, find it and its tools beneficial. It can assist in:

- Building confidence, reducing self-doubt, and enhancing self-esteem through core meditation, mindfulness, visualization, and advanced self-esteem exercises

- Managing anger with compassion-focused mindfulness exercises, thought-calming techniques, and breathing practices

- Handling anxious thoughts and anxiety by employing deep breathing, thought observation, visualizations, and tension relief methods

- Rejuvenating energy levels with exercises for increased positivity, blissful sleep, quick yoga routines, and physical activities

- Addressing worries via mindfulness observation, resolution techniques, negativity challenge, and breathing exercises

- Managing conflicts at work, school, or in relationships using special mindfulness and visualization exercises like the empty chair technique, gratitude meditation, and conflict resolution skill-building exercises