Yoga For Beginners by Yoga-Go - Yoga workouts & guidance

Yoga For Beginners by Yoga-Go is an app designed for individuals new to yoga, as well as those with more experience. It features over 600 workouts tailored to various needs, including Somatic Yoga, Chair Yoga for seniors, a 28-day Wall Pilates Challenge, Tai Chi, and much more. You can learn and practice poses from a collection of 500+ asanas.

FAQs

ios

I already purchased the application/subscription, why is it asking me to pay twice?

No worries, you simply need to install the application on your device and once you open the app, use the “I already have an account” option, as shown below:

Make sure to fill in the appropriate credentials to access your account.

Can I use the application on multiple devices?

You can operate your personal account on different devices; all you need to do is download the app and log into your personal account. Your progress will be synchronized between devices so that you can stay on track with your goals.

How can I postpone the subscription?

Unfortunately, it's not possible to pause or postpone the subscription as it starts right after the purchase is confirmed.

However, the training plan itself adjusts to you. If you haven't done some of the workouts, they will be rescheduled to the next training days according to your plan. So you can train whenever you can and you will not miss anything.

How can I cancel the subscription?

Edited 2 months ago

We hate to see you go, but if you need to cancel your membership, please go to the 'Settings' tab in the app, and tap on the Manage subscription:

You will be redirected to your web account, where you'll find a full list of your subscriptions and will be able to cancel those:

Also, you can cancel directly in your web version user account. To do this, please follow this link and log in using your account details. In the Subscription section you can access the information about your current subscription plan and cancel it.

Please note that the cancellation should be carried out at least 24 hours before the next billing cycle. 

Android

Can I change my training goal?

Edited 3 months ago

If you feel like certain training sets have been too easy or too difficult for you, you might want to change the difficulty level of your exercises in the ‘Settings’ tab > 'Plan settings' > ‘Yoga Level’.

How can I restart my challenge?

Edited 3 months ago

The app doesn't currently offer an option to repeat a particular workout, but we do have an alternative that might be helpful: 

1. Open your challenge;

2. Tap on the three dots in the upper-right corner;

3. Choose the 'Start over' option, as shown in the screenshot below:

By doing that, you can go back to any workout you like and repeat it.

Where can I find the guides?

Edited 3 months ago

In order to access the guides, please follow these steps:

1. Open the app.

2. Tap the 'Settings' icon.

3. Tap on the 'Guides' section.

4. Tap on the 'Download' icon.

Please don't hesitate to contact our support team via the Contact Us form if any questions arise.

WITH YOGA-GO YOU’LL ENJOY:

• Customized weight loss workouts that you can do at home without needing any equipment

• Wall pilates and somatic yoga routines suited to your personal abilities

• Quick 7-minute yoga sessions appropriate for both beginners and advanced practitioners

• More than 600 yoga-inspired workouts ranging from gentle Somatic Yoga and Chair Yoga Stretching to the 28-day Wall Pilates challenge

• Simple exercises aimed at promoting weight loss, flexibility, stretching, and relaxation

• An all-in-one yoga studio conveniently accessible on your device

ADAPTED TO YOUR FITNESS GOALS

The app suggests varied daily yoga sessions tailored to your wellness objectives. Even those with packed schedules can allocate just 7-15 minutes a day to engage in one of the offered workouts: Chair Yoga, Sofa Morning Yoga, or Lazy Yoga for Beginners. If you're looking for an extended session, easily transition to a 30-minute Wall Pilates workout or indulge in meditation and breathing techniques.

WALL PILATES WORKOUTS

Discover the advantages of home pilates with this focused series aimed at building core strength, enhancing flexibility, and improving overall fitness. The wall acts as a supportive aid, allowing precision and control in performing various exercises. This routine is suitable for all fitness levels, providing modifications to cater to individual requirements.

CHAIR YOGA WORKOUTS

Chair yoga allows you to pursue your weight loss aspirations without the pressure of high-intensity training. This series combines gentle yet effective yoga postures that can be practiced while seated, making it ideal for beginners or anyone looking for low-impact exercise options.

SOMATIC YOGA PLAN

Embark on a transformative journey through our enjoyable and concise somatic exercises. Enhance your well-being, alleviate stress, and alleviate back pain while unlocking the path to wellness through empowering somatic yoga poses.

TAI CHI FOR BEGINNERS

Dive into our innovative Tai Chi series that features gentle, repetitive movements that are easy to master. Increase your energy levels with the 28-Day Tai Chi Series.

A PERSONALIZED WORKOUT PLANNER

Access yoga workouts focused on shaping your figure, fostering mind and body health, improving stretching, or enhancing flexibility. Work out at your convenience, setting your own workout days and rest periods.

A WORKOUT BUILDER TOOL

Create a personalized daily yoga training schedule that considers your goals, specific areas of focus, fitness level, and more. Choose between various training regimes, pinpoint a problem area, and work out with intent.

Yoga goes beyond mere stretching; it's also about strengthening and enhancing your overall health. In addition to a quick 7-minute session (Morning Yoga for Beginners), challenge yourself with more intensive Wall Pilates aimed at increasing endurance and aiding weight loss, alongside Chair Yoga and somatic exercises designed to enhance flexibility and tone the body.

SUBSCRIPTION INFORMATION

The app is available for free download. Continued use necessitates.subscription.

Alongside the purchased subscription, there may be additional items (such as health guides) available for purchase as one-time or recurring fees. A free trial may be offered at our discretion according to the terms presented within the app.

Enjoy Yoga-Go? We welcome your insights! For any questions or feedback, please reach out to us through the provided support channel.

Start your daily workouts with Yoga-Go! Discover new beginner yoga poses, participate in the 28-day Wall Pilates challenge, explore stretching with Chair Yoga for Seniors, unwind with Tai Chi or Somatic Yoga, and establish another positive habit in your life.