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Zero is the most popular intermittent fasting app globally.

As featured in Women's Health, Fortune, Men's Health, The Joe Rogan Experience, and more.

Unlock the power of intermittent fasting to boost your health and shed weight without the hassle of calorie counting or strict dieting.

Achieve your desired healthy weight regardless of your chosen eating plan, be it keto, low carb, paleo, etc., and bid farewell to calorie tracking forever. Zero's expert guidance and straightforward intermittent fasting tracker facilitate unleashing the complete benefits of intermittent fasting for quicker weight loss and fat burning.

Do a fasting diet accordingly

Based on its market ratings, Zero - Intermittent Fasting is a health and fitness companion that is suggested by more than a million of its users. It demonstrates various diet and fasting plans that will help you lose weight in the quickest but still, healthy method. All insights and practices shared are reliable as it is formulated by a group of licensed experts.

FREE ZERO FEATURES:

TIMER - Establish your intermittent fasting target, initiate your timer, and remain on course with reminders and insights to keep you inspired on your weight loss journey sans calorie counting.

LEARN - Enhance your intermittent fasting journey with our continually expanding content library.

STATISTICS - Monitor your progress and chart your weight loss voyage. Connect with Google Fit to monitor health indicators like weight and sleep tendencies alongside your intermittent fasting practice.

JOURNAL - Ponder on your feelings during intermittent fasting. We'll graph your states of mind to trace patterns and adapt over time.

CHALLENGES - Engage in Challenges correlating with your health goals, invite friends, attain Achievements, and receive motivation from weight loss and fasting pros.

ZERO PLUS PREMIUM FEATURES:

Acquire all intermittent fasting advantages with Zero Plus to speed up weight loss and fat burning.

PREMIUM CONTENT - Access an exclusive, continuously expanding repository of videos, articles, audio segments, and Q&As from intermittent fasting authorities.

FASTING ZONES - Comprehend the internal changes during fasting to maintain motivation for weight loss and maintenance devoid of calorie counting.

ADVANCED STATISTICS - Evaluate correlations between your intermittent fasting routine and other health markers like weight loss. Identify trends and alter your practices to stay on target.

• 16-HOUR FAST, the 16:8 intermittent fast used by celebrities for movie preparations and millions of Zero users for weight management.

• CIRCADIAN RHYTHM FAST, a 13-hour intermittent fast starting at sunset aligning your eating hours with your body clock. Zero calculates the daily sunset automatically for you.

• 18-HOUR FAST, the 18:6 intermittent fast designed for seasoned fasters.

• Other favored fasts include OMAD (one meal a day), the 20:4 fast, and custom fasts lasting up to 7 days.

• Unlock Achievements to commemorate milestones and sustain motivation.

Queries? We have answers.

Can intermittent fasting aid in weight loss?

Absolutely! Fasting alters meal frequency, leading to reduced consumption without calorie counting or adhering to a diet. Intermittent fasting also promotes better, more conscious food choices. Lastly, it triggers your body to utilize its fat reserves for energy, accelerating fat burning.

Zero Plus conditions:

Upon subscription, payment is charged to the credit card linked to your Google Account. Subscriptions renew automatically unless auto-renewal is disabled at least 24 hours before the ongoing term's conclusion. Manage your subscription through your Account Settings.